Research On The Scientific Training System Of Juvenile Sprinter On 100-metre Race In Hebei

In the track and field events, sprint belongs to the typical events that need energy and speed. In recent years, the skill level of world sprinter appear to keep on the trend of growth, the new world record was impacted again and again for many times. It is a research direction for the researchers, coaches and the athletes to make the sprinter run even faster. However, there is a gap between the skill level of sprinters in our country and sprinters in the world. Therefore it is a very necessary and urgent mission for us to find out the method to improve the training and funning level, and there is no such a scientific training system for the sprinter training. According to the sports training theory, this research adopted the way of documents, questionnaire, interviewing, testing and statistics, from the systematical theory point of view, try to explore the whole training process of our province sprinter and to put forward a complete and scientific training system. It can be a practical and theoretical basis of sprint research.This research takes the young male sprinter of our province as research object. In the research, several aspects had been tested, and the results are as follows: 1. The main physical factors that influences record are ankle circumference/heel string length, lower limb length/body height, body height/bodyweight, vital capacity/body weight, ATP-CP, 30-meter running, long jump, 400-meter running, half squat.2. According to the physical attribute test of our province young male sprinter, construct an evaluation and testing system of physical attribute.3. Through the research, we found that the will and physical attribute of young male sprinters are in average. During the training process, the coach could consider the practical factors of the athletes and develop and improve the athletes'physical level.4. Through the research, we found that many coaches still choose the young sprinters by their experience though they have some new scientific ways; we suggested that the coaches choose the sprinters according to the characteristics of 100-meter race and the human physical type of the people.5. Because of the limitation of our research, we only solve a small part of the problem but not all. In order to make the training more scientific, we should further our research. We suggest the coaches adjust the different aspects of training.