The Study About Female Menstrual Physical Activity And It's Influencing Factors

Exercise is very popular for female students in menstruating period, and the attitude is different for every student in teaching practice, so many female students ask for leave or escape from physical education. There is no specific and systematic discussion on organization and management in menstruating period exercise, which is made the menstruating period exercise urgent. It is very important for P.E. teachers to grasp specificity and influencing factors and reach the resolution in teaching.The article adopts literature francs, questionnaire, interview, mathematical statistics and experimental method to survey, and develops relative program, in order to enrich the experience for others.The results of survey to 650 students' menstruating period exercise and influencing factors in seven colleges and universities in Anhui Province are as follows: (1) . The attitude of the menstrual exercise is impressive, the initiative awareness and the willpower are weak in persisting in exercise; basic common sense about menstrual exercise is lack, the sources of acquiring the relative knowledge is extensive but not profoundly. (2). For menstrual exercise, the frequency and degree are relatively low, the items in menstrual are bias, the style in menstrual period is influenced by sites largely. (3) . The influencing factors are many and complex. Personal factors include personal psychological problem and physical problem as well as the common sense about menstrual exercise is lack and willpower is weak in persisting in exercise; the school factors include: the atmosphere is lack, the hardware and theory conduction is deficiency, the degree of teachers' self-satisfaction as well as the students' satisfaction to teacher is low. Social media and family are influencing the positive and scientific for menstrual exercise, time is a factor influences the exercise time.Given to the above survey and analysis of the results, combined with years of teaching experience, we develop a program that is "educating guide→self-experience→internal changes". The result of the experiment for 302 female students in second-year of Anhui Science and Technology University proofs that(1) After the program, the sports enthusiasm of female students in menstruation period is promoted significantly.(2)After the program, the Physical and psychologicalof female students in menstruation period are effectively improved.