Construction And Training Of Mental Control Indexes Of Athletes Of Short Track Speed Skatin

Short Track Speed Skating,as a athletic competition project of Winter Olympic Games, the physical condition as well as the level of technique and tactics of its athlete bear little difference. In order to achieve excellent results in competition,it is necessary for athletes to equip good comprehensive capacity,among of which is mental control capability,which is a vital component,and change of mental control plays a significant role in influencing the level of athlete's tactics and obtaining excellent results during competition.Short Track Speed Skating is a inside project of Winter Olympic Games,and the competition and training take place in a ice hockey venues, the curve radius of which is 8.25 meter and 111.12 meter in length. The member of each group is 4 to 8 persons,compared with other athletic sports,its the biggest characteristic is that the score of competition is determined by rank. Before the semifinal, race takes place in each group,and the first two members of each group will take part in next stage race. The final four winners will be entitled to the final, where the rank of athletes of Short Track Speed Skating is therefore determined. Due to limited space of sports venues,it is required that athlete should finish the race in high speed as well as various actions that is beyond the tactical if the rules admit. Therefore,the Short Track Speed Skating is a severe test to both techniques and mental of athletes. The fluctuation of mental or even a minor error of athletes will contribute the failure of competition. Under such circumstance,the mental state of athletes plays a vital role in competition.Currently,foreign scholars pay more attention to training athletes mental ability,which is a vital component in training athletes' mental ability. To athletes,by means of adopting emotional control,wake up, information processing psychological skills training achieves a certain results in improving the performance of athletes. However, the research done by scholars at home and abroad aims at all kinds of sports,but lack of determining the index of mental control of athletes according to different characteristics of various projects. At the same time, it lacks of effective, targeted training ways in practice of training and fostering,which makes it in the referencing stage of ordinary fruits, without referring to the composition of mental control ability of different project athletes,training ways and its relationship with effect. This paper will explore the mental control ability of athletes according to characteristics of Short Tract Speed Skating.As results has shown, the index mental control of athletes of Short Track Speed Skating is comprised of accuracy of reaction,the ability to control state,the ability to cope difficulty,and the ability to pre-judge. According to the constructed index of psychology,with the combination of special auxiliary training of Short Track Speed Skating,it efficiently improves the reaction accuracy of athletes . Various kinds of simulation training and target training toward athletes enhances the adopted ability of athletes in competition efficiently, and the increase of ability to control. Cope strategy training enable to increase the athletes of dealing with difficulty,to promote the formation of best psychological state. Pre-judge ability training can make athletes sensitize the speed of skating and spacial location of themselves and their rivals,using techniques and tactics appropriately in race, and therefore make a steady play of athletic achievement.