Henan Province Excellent Volleyball Sport Psychological Fatigue Status Quo And Influencing Factors

Mental fatigue has become a sport at home and abroad scholars generally focus on one of the issues. Athletes in competition or training will face many problems and challenges, if not handled properly, it will have a negative experience of training efficiency, suffer from psychological fatigue. In this study, Henan Province, volleyball coaches and through interviews with relevant players, and by questionnaire survey in Henan excellent volleyball players concerned the status and impact of psychological factors of fatigue, through quantitative statistical and qualitative survey data to explore the factors which more easily Athletes induced psychological fatigue, which should focus on their psychological factors. The study mainly uses the "Athletes questionnaire fatigue", "social support rating scale" (SSRS), "Perceived Social Support Scale" (PSSS), "Chinese athletes should scale", "Athletes respond to the questionnaire," self "psychology Questionnaire "on the 70 Elite Volleyball Players in Henan Province to investigate the use of SPSS17.0 statistics package for statistical analysis. Conclusions and recommendations are as follows:(1) Henan excellent volleyball players with mental fatigue phenomenon. 24.3% of the outstanding volleyball players often felt very tired and no energy to do other things as well, 18.6% of the outstanding volleyball players feel extreme fatigue, 17.1% of the outstanding volleyball players often have resistance movement. 22.9% of the outstanding volleyball players feel that they get a good athletic performance. But it is worth noting that 31.4% of the outstanding volleyball players experience in the successful campaign to happiness.(2) Henan Province, the level of mental fatigue Elite Volleyball Players of sex, exercise level, age, number of years into the team, educational differences. Family economic status on the mental fatigue level volleyball players had little effect.(3) Henan Elite Volleyball Players of the stress level is not high, a medium low level. Stress and the factor of "sports injuries" and the "lost race" of the Henan excellent volleyball players stress level is relatively large. Of Henan Province, stress and exercise good volleyball players on the Correlation of mental fatigue were found in daily life subject factor, the stress of the fatigue factor and sport psychology, there were significant between the total score.(4) Henan excellent way of volleyball players in the response factors "for support" and "catharsis" and "positive knowledge" score higher, "help religious" and "escape" score lower. Mental fatigue and mental fatigue, low group score high in emotional outlet, help deal with the factors of religion, there are significant differences. Henan excellent way to deal with volleyball players to seek support, emotional catharsis, inhibition of sexual harassment activities, Renshou, help religion, escape, restraint coping with fatigue Zongfen factors such as positive correlation between, active response, a positive understanding of factors and the total fatigue negative correlation between points. Which catharsis, help religious and other factors and emotional response to physical exhaustion and mental fatigue scores showed significant positive correlation; positive factors of knowledge and personal accomplishment was significant between the negative correlation.(5) Henan excellent volleyball players low social support group and high social support group movement between mental fatigue scores were significantly different. Low social support group with high social support group of the three factors in the mental fatigue and reduced personal accomplishment, emotional / physical exhaustion factor was significant difference between. Negative evaluation factors and exercise there was no significant difference. Social support and exercise fatigue factor negative correlation of each factor.(6) stress, coping style, social support, mental fatigue in sports regression analysis found that interpersonal relationships, and understand that (coach, player, etc.) support, internal and external pressure in order to enter the regression equation. Stress in interpersonal relationships and influence internal and external pressure to become the best volleyball players in Henan province the main factors of psychological fatigue.(7) Long-term heavy training, injury factors, life is monotonous and less leisure, competition stress, interpersonal tensions, and cultural knowledge of factors, occupational risk factors, psychosocial development environment is also a player the main factors affecting mental health.(8) Henan Elite Volleyball Players of the general lack of awareness of mental fatigue, mental fatigue most people want to know the relevant knowledge and are willing to accept counseling and psychological problems related to grooming.