Research On The Influence Of Sensitive Quality Training On Walking Ability In Basketball

With the continuous development of basketball, modern basketball game is making steptowards faster, more air superiority, more physical confrontation, more flexible on controlchange of direction, which made an inevitable requirement on the basketball player’s fitnessand footwork. In basketball, whether in offense or defense, almost all of the acts have to"move" to achieve the purpose of profit, the footwork not only provides assistance for theexecution of tactical, but also make a significant progress on individual Basketball skills.Based on the learning interrelated knowledge of agility, summarized a variety of agilitytraining methods and selected an easy method（agility ladder）to operate on experiment,formulate a routine agility training, and combine it with the common basketball footworkskills，then design the experiment plans and implement it. The purpose is to test the impact ofthe improvement of agility training on the footwork skills of basketball, through theexperiment we got the following conclusions:1、Agility ladder training method can effectively improve the diathesis of human agility,and the conventional basketball footwork skills training also can make an improvementon the diathesis of human agility.2、Agility training can improve the level of sliding run and the level of sidewaysrun,both of them are tipical case of basketball footwork skills, at the same time,agility training has more efficiency in improving footwork skills than conventional training.3、Agility training has obvious effects on improving the diathesis of reverse pivot,which conventional training can never exert the same function as agility training do.4、To a certain extent,agility training and conventional training both take anobvious effect on improving the diathesis of run-up hop, but for the improvements ofrun-up hop, there are no difference between the two kinds of training.