Research On Psychological Skill Intervention Of Freestyle Wrestling Athletes In Shaanxi Province

Psychological skill training is an essential part of scientific training. Whether the athletes can perform their tactics and skills well in key competition depend largely on their coordination ability of psychological skills. To test whether psychological skill training is of help to free-style wrestling athletes, this paper takes international free-style wrestling athletes in Shaanxi Combat Sports Center as an example. We make psychological interference and data collection through documentation, observation, interview, psychological scaling statistics, biofeedback, experiment and data statistics. We test the athletes’psychological skill level before and after the interference to check whether the psychological skill level of the free-style wrestling athletes can be improved after psychological the interference.This paper takes the related national and international researches on psychological skills and interference as the theory background and studies psychological interference and skills of free-style wrestling according to the characteristics of free-style wrestling. The result includes the present situation of psychological skills and the effect of psychological interference of international free-style wrestling athletes.Part Ⅰ, the present situation of psychological skills of international free-style wrestling athletes:1. The general psychological skill level of young adulthood free-style wrestling athletes is in a unstable state.2. The young adulthood is the key period for the development of male free-style wrestling athletes. The pressures from different aspects bring them unsteady emotions and week ability in self-adjustment.3. Male free-style wrestling athletes in the young adulthood have low level in concentration and lack the capacity of resisting disturbance. External environment is likely to influence their normal training and performance in competition.4. Free-style wrestling athletes have a high level of physical and psychological tiredness, with psychological tiredness more obvious. The athletes under the pressure of training and competition are kept in long tiredness which cannot be eased. The unbalanced development does harm to the performance of tactics.Part II, the method and the process of psychological intervention:using the spare time of freestyle wrestling athletes for the relaxation training, attention training, imagery training, and biofeedback training. Athletes to master certain psychological skills training method and is able to adjust the psychological skill levels of its own, is conducive to the play better technique level in the competition.Part Ⅲ, the effect of psychological interference of international free-style wrestling athletes.1. Psychological skill level is improved remarkably after the interference. Obvious differences in psychological skill level appear after the interference.2. After the psychological training interference, the athletes’physical and mental tiredness has been improved in a certain degree. The athletes’training status is remarkably improved.3. The interference effects are different among the athletes of different levels.4. Coaches and athletes all make positive comments on the effects of psychological skill training and psychological interference.In theory, this research provides some supplements to the present research on psychological skills and certain theoretical supports for psychological skill training to be widely used in professional sport teams. In practice, this research has certain instructive vales to international free-style wrestling and the later development of free-style wrestling of Shaanxi Combat Sports Center.