Study On Sensitive Index Of Aging Ability Of Exercise Ability

Sports ability is necessary to people engaged in daily physical activity ability, which includes power, speed, endurance, flexibility and sensitivity.Research purposes:1. Ability to analyze motion region.perform rheological change sensitivity index, studying the relation between sports and the indicators.2. Combined with the sensitive indexes, for the elderly puts forward reasonable Suggestions and corresponding sports items and methods.This study is in the "twelfth five-year" national science and technology support plan research corpus "the development of mass physical health evaluation standard and the development of specific people fitness method based on the study of. In young, middle-aged and elderly people in heilongjiang province as test object, the movement ability of test index as the research object, USES the literature material law, questionnaire survey method, test method and mathematical statistics of the elderly sports ability index screening test.The results show that:1. Could be divided into body shape indicators like sports ability, physical function index and sports quality index, and then through three rounds of expert questionnaire and the weights of index analysis, finally, the test indexes of movement. Three level indicators, respectively is the body shape, body function and sports quality, Nine secondary indexes, body composition, respiratory function and biochemical function, strength, quality, speed quality, endurance quality, sensitive quality, flexibility and balance, 17 three-level index, body fat percentage, vital capacity, LDH(lactate dehydrogenase), CK(creatine kinase), triglycerides, testosterone, cortisol, total cholesterol, high-density lipoprotein cholesterol(hdl-c), low density lipoprotein cholesterol(ldl-c), grip strength, vertical jump, choice reaction time, 1000 meters(female) / 1500 meters walking(male), time to stand up to walk in succession, crook proneness and close the standing on one foot.2. According to the analysis of test results, and related to the age sensitive index of lung capacity, vertical jump, choice reaction time, eye closure standing on one foot, cortisol and timing to stand up to walk.