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Analysis Of This Stage Our Elite Walkers Athletic Ability

Posted on:2008-07-01Degree:MasterType:Thesis
Country:ChinaCandidate:L WangFull Text:PDF
GTID:2207360275963653Subject:Physical Education and Training
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This article generally analysis the Chinese race walking events,using documentary research, questionnaire and interview,dynamic close shot photography and film analysis,combined with logical analysis and mathematical statistics which can offer coaches,athletes,and scientific researchers' reference basis for their researching and training.Draw the following conclusions:1.Chinese race walkers' major competing abilities have improvement;especially special indurance and competition performance have touched or arrived the top athletes of the world.2.Chinese elite athletes are still using high frequency with short step style.We suggest that the coaches should arise step length and maintaining frequency,as well as improving the technique ot motion structure,coordinate swinging and pushing,"heel of the feet rowing landing and ankle exertion",and so on.So as to improve motion benefit and make the technique reasonable, effective and economic.Our race walkers should build up their personal technique style.3.Our coaches and experts suggest that Chinese race walkers will be reaching the worldwide top level in the 2008 Olympic Games,but there is no promise whether the can get the champion.Our race walkers can touch top performance in the 2008 Olympic Games only if they put grand efforts on building specific ability,race walking technique,tactics,psychological and recovery.4.Our race waling coaches should pay more attention on introducing and improving the science and technology of race walking training.We strongly suggest that we shall strengthen the methods to improve athletes' event special body exercises,not always "walk for walk".Conscientious summarize and explore high-altitude training,e g.up-down & ladder.5.To make a superior training arrangement,event specific volume and intensity percentages should follow race walking' regulation and characteristic when training and competition periods.As set the targets of Olympic Games and other import races,the number and interval of race should be arranging reasonable.Therefore walkers can development competitive abilities.6.According to our national race walking experts and couches' calculate,the champion of race walking athletes in the 2008 Olympic Games will be performance are as follows:man's 20 km event,within 1:17:00;woman's 20km event,within 1:26:00;man's 50 km event,within 3:35:00-3:36:00.Above calculate of performance is for refernce.Bbecouse of the wether and environment canditons are considered.According to the above conclusions we come out the following suggestions:1.According to the humanity judgment in race walking events,we suggest our coaches strengthening walkers on tactic during training,making a good preparation for athletes before important competitions.We should focus on the distribute body energy for total distance,adjust athletes' speed.Then we can get good results in important competitions2.Our race walkers should strengthen their psychology emotions,especially their willing, self-confidence and pressure bearing during important competitions.3.Our coaches should focus on multiple recoveries,using not only the right physical and nutritional ways,but also the psychology ways that can stress athletes' pressure. Balancing athlete's specifics and race walking event's specifics,we can guarantee the athletes' continuing high- quantity training and competition.
Keywords/Search Tags:race walking, abilities of performing, training, technique, competition
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