The Test And Appraisal Of Health-related Physical Fitness On "Senior Intellectual" In Middle Age In Changchun

"Senior intellectuals"should be education that is subjected to super.technical system and have high culture,knowledge horizontal,have opposite and independent and mental character and behavior method of head work crowd They are the community shapes necessary motivation.Senior intellectuals"faces enormous press.the crowd of especially 40—50),ears old age segment mostly carries heavy home burden and working pressure.be placed in the step of"up is old,down is small".On the unit also many for main force strength,operate busy.the press is big.spare time is little.sleep have no law,exercising the quantity is little.apply of food structure not reasonable.it fall ill the rate obviously raise.Healthy body proper energy involve of each beacon the healthy condition of good reflection air flame.and testing opposite maturity'of technique and maneuverability stronger , has theoretic effectiveness and the feasibility of fulfillment with body condition and healthy condition that the related beacon of healthy,body proper energy'weighs''Senior intellectuals".This search selects by examinations long middle age"The senior intellectuals"in spring City,to win 40—50 the first anniversaries are 200 personnel's,male.female each 1 00 people carry on a Health—related Physical Fitness the related is each test,mainly testing the item including step experiment,lung capacity.hold force and Fu to lie to support(male).sit—up(female).the vertical jump.the seat bend before the body,,height. weight,body,mass index and body'fat percentage elc.Test the result carry,on Mathematical Statistics analysis.Result:1)long middle age"Senior intellectuals"in spring City lung capacity the whole horizontal is higher.but after the metered burden the cardiox'ascular system restores the horizontal is lower;2)the long middle age"Senior intellectuals"in spring City,muscle strength evaluate.man's horizontal is more whole high than woman(P<0 05).the man acquires a number for 4 at most and has 34.78%,and the"~'oman acquires a person for 3 at most and has 3 1.25%:The muscle bears force,the man acquires a number more for 4.have 28.67%.the woman acquires a number for 1 at most and has 25.68%,but total up don't discover to show Zhao discrepancy;(P>0.05)Muscle power(explode force),the marl had 28.57%to acquire for 4,the woman had 30.80%to acquire for 3.didn't discover to show Zhao discrepancy,fP>O 05).the whole horizontal is better.3)man the seat bend before the body'of the grade point mainly'concentrate at 2-4 divide this step.the grade point of woman mainly'distributes at 3-5 divide this step.slice and the pliant and tough degree of the woman beaer than man.(P<O.05)4)body composition.greatly parts ofman body fat the percentage and BMI value is alert high than normal horizontal,the BMI index contra of woman iS be~er at the nqan,the body fat of the woman the percentage and man compare discrepancy anti big.Conclusion:1)Changchun Middle age Senior intellectuals cardiovascular endurance male,female average value all show Zhao is higher than national average horizontal.1ung capacity the whole horizontal is higher, but reflect after the quantity burden the cardiovascular system restores horizontal of step experiment test result amid grade point lower,express that the cardiovascular function horizontal is worse . 2)Changchun Middle age Senior intellectuals muscle is proper energy each item the woman holds force,besides which,,other each beacon average values all show Zhao tO surpass national average horizontal,but grade point result relying distribution Rayleigh come tO see,Changchun Middle age Senior intellectuals muscle is proper energy the whole horizontal only presents amid etc. horizontal.3)Changchun Middle age Senior intellectuals pliant and tough sex horizontal universal good tO national horizontal,the pliant and tough degree of the woman surpasses a marl.(P<O.05)From whole the pliant and tough proper energy of"Senior intellectuals"for up seeing long middle age in the spring City is still more optimistic.4)Changchun Middle age Senior intellectuals body composition is testing'S a result,man's beacon'S showing Zhao is higher than national average horizontal,and woman's showing Zhao is lower than national average horizontal.Big parts of man body fat the percentage and BMI value is alert high than normal horizontal,the BMI index contra of woman is better at the man,the body fat of the woman the percentage and man compare discrepancy anti big,was higher than the person of standard values tO all have majority.Express Changchun Middle age Senior intellectuals fat contents inside the body is majority ofto be higher than standard horizontal.