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Comparative Study Of First Athletes' Power Quality In National Men's Freestyle Wrestling Teams

Posted on:2012-09-28Degree:MasterType:Thesis
Country:ChinaCandidate:S G LuoFull Text:PDF
GTID:2217330371459313Subject:Modern sports training theories and methods
Abstract/Summary:PDF Full Text Request
To continue to enhance the international competitiveness of competitive sport in China in the international competition, breaststroke, ensure advantage projects at the same time, improve the competitiveness of the potential advantages project is imperative. Wrestling sports as China's potential advantage projects, become the hot research topic in recent years. The 2008 Olympic Games China sent 16 players to play, made a JinErYin results, achievement exceeds any previous Olympic Games, but compared with the world wrestling power gap is still obviously.Wrestling sport belongs to such fast XiangQun physical strength, power quality is of the most important decision athletic performance factors. According to the project characteristic, wrestling sport maximum power and explosive is wrestling athletes most important strength quality; The games can be in standing and other two states to compete under the systemic force are wrestling athletes have higher demand, any one place force quality shortages will likely become the key factors led to defeat; The games on the court needs not only have use all kinds of technical moves the dynamic force when winning score, also needs a stalemate in the games in the state to break the deadlock on to the end or the static strength, whether dynamic or static strength power is wrestling movement campagins for game in key, so the advantages of improving the premise of maximum force and the static and dynamic forces, ensure the balanced development are equally important.This research is state general administration of sports research for the national wrestling teams for the 2012 Olympics laws and characteristics of physical training part of the study of the research content and aims to test and analysis of national wrestling teams 12 men freestyle wrestling athletes elbows, shoulders a knee, abdomen and back, the greatest power of relevant muscles and find their power quality problems existing in the development and puts forward some Suggestions for future strength quality training to provide theoretical reference.This research use ISOMED2000 isokinetic muscle test and the German national team training system test 12 men's freestyle wrestling first athlete knee, elbow, shoulder, back and abdominal muscles static maximum force and dynamic maximum force, and access to relevant data, using the mathematical statistics the data were statistically arrange, draw every players each joint muscle group dynamic relative strength and static relative strength in the team, and the relative level of their muscle each joint of dynamic relative strength and static equilibrium relative strength development and the development of the corresponding muscles around equilibrium analysis.Research results show that: 1, every player's strength quality all have their own characteristics, relative to the average level of power quality team, although some disadvantages each have the players more muscle strength quality in all belong to the higher level, but also have individual muscle strength relatively weak. 2, the team or so corresponding muscle group development basic equilibrium, only a few muscles uneven phenomenon, some basic accord with wrestling sports require strength quality have comprehensive project characteristics. 3, each muscle group static and dynamic relative strength development equilibrium level is relatively poor, and most are static relative strength greater than dynamic relative strength, exposed athletes existing in the maximum quality of weakness.In view of the above questions, put forward the following Suggestions: 1, the training in the future, according to each player power quality characteristics, and adjust the plan, make every players maintain advantages muscle group, enhance the general muscle group, emphatically improve weaknesses muscle group. 2, according to adjust uneven degree about training plan, make whole body each muscle group in raising the maximum strength quality guarantee, under the precondition of muscle strength corresponds to about basic balance of benign track on development. 3, according to each player dynamic and static muscle group imbalance in the development of the appropriate adjustment, degree of dynamic and static strength for development in an all-round way.
Keywords/Search Tags:Wrestling sport, Freestyle wrestling, power quality, maxim
PDF Full Text Request
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