Study On The Status And Causes Of Sports Injuries Of Male Freestyle Wrestling Athletes In Shandong Province

Wrestling as the Olympic Games since ancient times there will be sports,combined with the characteristics of force and beauty,off-site to bring the audience entertainment and strong visual impact,the venue is a great athlete's physical and functional test,but the Wrestling over the past two years the overall pattern of the world point of view,the wrestling project the feeling of sunset Xishan,fell to the bottom of the project development.This phenomenon leads to nature has its incentive,and one of the important factors is: because of non-scientific training brought about by athletes serious sports injuries.In the high-level athletes training competition,players need to complete a lot of control of the body,such as turning,hugging,twisting and other complex and difficult moves,in such a complex movement,mobility and structural defects of the human body and other factors Of the uncoordinated,resulting in the body's damage.Sports injuries due to the control of the body,the impact on the performance of athletes to improve in many ways: First,it will break the balance between body organs,and secondly,the coaching staff confusion in the training arrangements,but even more The athlete will cause a heavy psychological burden.All aspects of the impact,not without the athletes in the forward obstacles,and far-reaching impact.Based on the questionnaire survey and mathematical statistics,this paper investigates the sports injuries of freestyle wrestling athletes,and through the statistical results to understand the status quo of the injury,this paper investigates the sports injuries of free-style wrestling athletes in Shandong Province and Shandong Province.And the occurrence and development of injury process.Through the feedback of the result,the athlete can guide the athletes to improve their performance,understand the injury,prevent the injury and prolong the sports career.The conclusions of this study are as follows:1,the province's free style wrestling athletes with high level of injury,the injury rate of 100%,per capita injury of the 3.23.Most athletes can participate in normaltraining after injury(74.54%).2,in the course of sports injury to chronic injury,accounting for 61.23% of the total damage,acute injury as a supplement,accounting for 38.37%.The vulnerable sites were mainly located in the knee joint,head and face,waist,ankle,elbow and shoulder.3.The distribution of acute injury of freestyle wrestling athletes in the stage of injury mainly focused on the special technical stage(54.81%)and physical training(30.77%),the stage of competition(8.65%),the other stages(4.81%)and preparation Activity and relaxation stage(0.96%)are relatively small.4.The causes of injury of freestyle wrestlers are mainly divided into latent causes and direct causes.The underlying causes are freestyle wrestling items and freestyle wrestling rules.The main reasons are the following: poor physical fitness,inability to concentrate,local overburdened,injured participate in training competition,physical fatigue,injury after treatment is not timely,unreasonable preparation activities,with emotion to participate in training competitions.Countermeasures against the above situation are as follows:1,universal knowledge of sports injuries,athletes to prevent injury awareness and ability to improve.2,to strengthen the basic training,so that athletes with special training should have the physical fitness,adjust the body,so that in a good state of function.3,follow the gradual,systematic,individual treatment of the training principles,the development of scientific,rational and systematic training programs to reduce the training course due to improper arrangements caused by the injury.4,to strengthen medical supervision,regular athletes for physical examination.Coaches,medical workers must work closely with the injured patients put forward effective treatment and recovery measures.In addition,strengthen the sense of self-monitoring athletes can do early reporting,early treatment,early prevention.5,coaches should pay attention to the mental health of athletes,and actively communicate with athletes,learn feedback,adjust the training arrangements and plansto make the training content of dynamic and prevent boring.6,coaches should be apart from training,concerned about anatomy,psychology and other related knowledge,armed with their own science,and implementation and training,to explore effective training methods and measures.