The Content Design About Aerobics’ Ballet Stem For The Form Of Trainings

The21st century, competitive aerobics rapid development, the mass aerobics unprecedented popularity, along with the new era to the pursuit of modern people, aerobics training began form brought unprecedented attention. At the same time, all kinds of social sports training the form will no longer bureau for self development constrained training range, but will look let go, fully reference for good example of the outside world, the ballet, with its strict form the training system and is widely used in the form of training, which, in the form of stem ballet training practice has always played an important role. But now the academic circle of aerobics training research focuses on the training of form the whole understanding on the category, and ignored the foundation of the auxiliary function stem of the application practice in aerobics, can say is the theoretical study of the aerobics in a "soft rib". Therefore, through to the aerobics training contents of the rod body design research, can make up for the related theory of academic paper currently lack, and improve the aerobics training in the future stem form the theory of standardization, the overall design and scientific, and future aerobics training theory has a certain form for reference. At the same time, this topic to physical education teaching reform and quality education guiding ideology for the purpose, in succession, reform, supplements and perfect the aerobics training form based on content, through the aerobics stem station appearance training, training, training and upper lower limbs classic comprehensive training system choreographing, tries to construct a set of feasibility and function of the characteristics of the aerobics form stem specific training content, in order to reflect the new training target and quality requirements, highlights the stem form the important meaning of the training. The social aerobics practitioners and aerobics training form as the research object, by the literature material law, image analysis and expert interview method and mathematical statistics and so on the many kinds of means to study stem training and aerobics form stem ballet body shape training of the in-depth analysis. Analyzed that:at present our country to form a one-sided research aerobics training, less on the form of the training practice, and Stem used in aerobics training practice form the theory research of less, lack of theoretical system of research; Aerobics training form is not yet developed a complete set of training content. So, in this paper, research, was made clear the stem and ballet aerobics stem the relation and distinction between, define the rod body of aerobics training exclusive concept; Fully absorb the ballet stem the scientific training system, inheritance of the existing research results, and on this basis to improve the innovation; To deeply analyze the rod body of aerobics training innovative, comprehensiveness and artistic features, this article explains the aerobics attitude, basic technology and aesthetic aspects of the role, tries to form a include lower limb training, training and comprehensive training of trunk full training system in the form and the theory foundation, so as to provide training for calisthenics form scientific training theory and benign cultivation mode, in order to promote the overall development of the aerobics in future good solid foundation. And because the author ability is limited, a complete set of stem the design of training contents form still exist many shortage, expected to be in practice are amended to correct me, expecting to form of aerobics training produce positive effects, thus forming the aerobics training the virtuous cycle of network.