The Research Of Fujian College Students Between Perceived Social Support And Physical Exercise,Healthy Relationship

In order to explore college students’ understanding towards the relationship among social support, physical exercise and physical health, and put forward some possible solutions to ensuring university students’physical health by improving social support, the paper takes students as the research object and does the sample investigation among10universities in Fujian Province. One science major and one liberal art major are chosen from those10universities at random. To be more concise, the author picks up freshman, sophomore, junior and senior respectively (eight classes in total) from two majors mentioned above. Employing the Perception of Social Support Scale (PSSS), Progression Rate of Physical Activities and Health Survey (SF-36), the writer analyses the relationship among the students’ perceived social support, physical exercise and physical health from2160samples by means of Epidata statistics software. The conclusions are conducted as follows:1, The scores of female respondents’ perceived family support, out of family support and social support are obviously higher than those of males. Students of different grades differed greatly from each other in terms of their scores of perceived social support, family support and out of family support, with freshman of highest scores and senior of lowest. And the scores descend gradually by grades.2, Males do much better than females in the respect of exercise volume which belongs to the realm of physical exercise.3, In terms of students’ physiological function, vitality, mental health and social function, the scores of females are higher than those of males. However, there is no significant difference among the aspects of body ache, overall health and emotional function between females and males.4, The scores of family support have a positive correlation with the overall scores of physical exercise volume.5, Students’ social support scores are correlated positively with every dimension of their physical health, which shows that social support has its influence on students’ physical health.