Prandial Investigation And Evaluation On High-level Wrestlers Of Inner Mongolia

Objective:Nutrition and diet are the most important material foundation for athletes to intake nutrients and maintain their physical fitness, which play an important role in training guarantee. Although nutrition and diet are important in sports, in fact, athletes’nutritional state are imbalance which would long-term impact the training effects and the rehabilitation. To study the meal situation of Inner Mongolia high level wrestling team, we made a evaluation by research survey and provide a research basis for balanced-diet.Method:First, we used food weighing method to weigh and record the cooked heavy and the remaining weight of each athlete’s staple and non-staple food,and calculated the weight of the raw food, and recorded the volume of water and nutrients consumption. Then, we used software to calculate the intake of nutrients and food composition. Finally, the calculated results were compared with the Chinese residents’dietary nutrition standards, and the Chinese Wrestling Athletes in daily dietary nutrition recommendations.Results:The intake proportion of three nutrients of Inner Mongolia high level wrestling athletes were unreasonable in most cases:88%of athletes were carbohydrate deficiency, however,18%athletes in the recommended values following protein Inspection by T-test athletes and Chinese dietary reference intake compared with P<0.01athletes energy standard and normal population standard difference.There were a quite high proportion of energy intake exceeding-standard percentage of lunch and dinner, while inadequate in breakfast.Athletes were more than recommended intake of minerals, However, their vitamin intake were relatively lack, such as VB2, VPP, VC, VE. There were significant changes in the daily intake. Athletes of Inner Mongolia daily intake varies greatly. It’s have a great relationship with the number and amount of exercise, exercise intensity, and likes to eat beef and mutton dietary preferences.