Qigong Competition Esercises Wuqinxi Deer Ben Action Biomochanniecs Analysis

Qigong Competition Gong Wuqinxi exercises of Qigong Competition is one among the four sets of Qigong Competition Gong Qigong Administration of the State General Administration of Sport in2008on the basis of four new exercises compose a Qigong Competition power law in the ordinary exercises increase the difficulty of action, crowd of practitioners to certain restrictions, practitioners have a better physique. Exercises in a fitness contest, the deer ran many of the exercises that the entire exercise are less likely to complete the action, it is necessary to Qigong Competition the deer ran movements of the power law for scientific research, so as to solve the practitioners in the practice process problems.In this study, test systems, using infrared long-range Qigong Competition Gong Wuqinxi National winner Fang Wenze test object, its course of action in the shoulder joint angle made competition power law the deer Ben Actions, peripheral joints angle, hip angle, knee angle, ankle angle test, the results showed:Course of action throughout the deer ran, shoulder, elbow, right hip, right knee, left knee, right ankle joint angle becomes large the biggest change in value of the angle of100°Step forward stage, elbow, hip, knee reflects from the course of action and then to stretch out into the flexor, the the shoulder joint course of action for the backward, upward, and then move forward. The movement of the ankle the process grounds flexor to stretch and then stretch.Put to the highest point in the right leg, the left and right shoulder joint to get115°, left and right elbow should reach140°left hip should reach153.5, right hip should reach the65.5, the right knee should be reached167.1°, left knee the joint should reach126°, right ankle joint angle should reach123.4°, left ankle joint angles should reach77.6°Jumped left leg bent, left leg bent angle smaller than a right, right leg straight standingThe proposed Health Qigong teaching and training should be more closely integrated with the sports science, and practitioners in the practice of the process of bad solve difficult technical movements, should be multi-use sports biomechanics, exercise physiology, sports anatomy research methods, and today’s state-of-the-art experimental apparatus to test and analysis of the practice in the course of action found difficult action to scientific data, Thus, for the fitness qigong technology teaching and training to provide more scientific and theoretical basis, the Health Qigong large public better promote Health Qigong and even traditional Chinese sport scientific, systematic development has laid a solid foundation. And test the results of the use of the day-to-day training and teaching and competition judge.