Investigation On Subjective Well-Being Of The Elderly Runners

Human pursuit of happiness has never stopped the pace of Western society began in the1960s, for the system of "happiness" in modern society, especially after the end of World War â…¡, economic recovery and social and material wealth of great wealth makes The value of human existence and quality of life began to receive unprecedented attention."Happiness" as the main indicators academia led to the boom, which is subjective happiness (subjective well-being, SWB) start of the study, defined from the point of view of the quality of life on the awareness of the people of their own life satisfaction and evaluation.Currently, the countries in the world in the field of subjective well-being are very rich, the country is also gradually entered the field of the study from the1980s and after2000into the climax of the study period, the students, teachers, residents, elderly of subjective well-being of the people in large numbers. High speed towards our society to the aging process, the extent of the concern of the elderly are also improved significantly, and middle-aged groups as the backbone of social development, and its happiness index is also crucial.This study on the the Taiyuan City Square in elderly ChenLianZhe survey interviews, of different morning exercise behavior in subjective well-being of the elderly ChenLianZhe compare differences and subjective well-being test scale use of Memorial University of Newfoundland in elderly the morring positive emotions generally positive experience negative emotions, usually negative experience four dimensions of comparative analysis, concluded that:1. Elderly ChenLianZhe, longer participate in the morning exercises, high frequency, morning exercise the contents of the martial arts class, operating dance class, go run classes and Ball main morning exercise different forms, clarity of purpose;2.Tthe middle-aged ChenLianZhe overall higher levels of subjective well-being, and two positive impact score higher on the dimension, lower scores on the dimensions of the two negative effects;3. Operating dance class for the main morning exercise content and to maintain health as the main purpose middle-aged ChenLianZhe, subjective happiness with other morning exercise personnel showed a significant difference;4. By social support and self-feeling of good health is more clear in the elderly ChenLianZhe subjective happiness index higher, with the rest of class differences significant;5.Morning exercise can promote physical and mental health of the elderly, which eliminate the negative effects to enhance the positive impact.The formation of the paper has undergone the inspection of the literature, the issuance and recovery of the collation and analysis of the underlying theory, survey, visits of experts, the analysis of the statistical data, as well as discussion process. After a series of studies, I think:in subjective well-being of older age groups should be attracted widespread attention, at the same time, as in the older age groups the main entertainment activities and important method of health care-morning exercise, also need to attract enough attention. Between morning exercise tremendous impact on the elderly and an important role, the relevant government departments should proceed from many angles, continue to raise the participation of older persons in the enthusiasm of the morning exercise and morning exercise in the elderly constantly improve hardware and software facilities, funding and staffing provide good internal and external conditions for its comfortable, pleasant morning exercise.