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China’s Track And Field Meet Endurance Item Of Group Movement Training Multi-dimensional Characteristic Research

Posted on:2014-06-29Degree:MasterType:Thesis
Country:ChinaCandidate:X ChenFull Text:PDF
GTID:2267330401463866Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
Through the methods of literature, interview, theoretical speculation, logical analysis andmathematical statistics, this article takes the study of multiple characteristic plates of China’strack and ifeld sports endurance Sports Groups as the research object, to analysis themiddle-distance race and marathon project status in sports training of China and theinfluencing factors in the process of training.Conclusions:(l).Endurance sports movement plate features: track and ifeld enduranceSports Groups provisions to ifnish race distance of cyclical endurance sports in the shortestpossible time; The aerobic system takes up the dominant position; It’s not a single uniformmotion, but the Fartlek training movement; There are three main training methods: lowintensity endurance training, strength endurance training and intermittent great intensityendurance training; Middle-long-distance training venues tend to be diversiifed.(2).Endurance training project of plate theory serves for Chinese athletics through the use ofsports physiology, sports training, sports psychology, sports nutrition research fields,sportstraining is especially obvious in middle-distance race and marathon project performance.(3).Put forward the influence of track and ifeld sports training nine big plates, and analysisfeatures of athletes in each plate. Overall, China’s track and ifeld sports endurance SportsGroups characteristics in sports training are diversiifed, the relationship between the platetheories is to serve for the athletes’ performance, and tends to joint participation ofmultidisciplinary.Suggestions:(1) The track and ifeld sports endurance competitive state of thedevelopment of professional athletes, or athletic ability. On the biological basis for the basis,and can’t completely solve the diiffcult problem of improve the level of sport technology.(2)Endurance Xiang Qun Chinese athletics sports training has diversiifed characteristics,the relationship between the theory system of each plate is all about athletes performanceservice, and gradually tends to the multidisciplinary joint participation. Now plate trainingtheory is not enough careful complete, cannot relfect ifne accuracy, more diversiifed,three-dimensional proifle structure characteristics of thinking.(3)Endurance Xiang Qun of track and ifeld sports training in China, to study competition needs to adjust small cycle plate, plate training program.With the overallanalysis of the plates relationship between Chinese track and ifeld sports and Chinese trackand field sports endurance Sports Groups multiple characteristics, we aim to design andsupplement multiple features of Chinese track and ifeld sports endurance Sports Groups fromtheory to practice, to enrich the training theory system of Sports Groups, and providereference for Chinese track and ifeld sports training theory.
Keywords/Search Tags:China, Athletics, Endurance item of group, Multi-dimensionalcharacteristic, Tectonic plate
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