The Elderly Practicing Qigong In Dalian Present Situation And Countermeasure Research

Qigong has a long-standing history of our country. Thousands of years, qigong is based onthe action of stretch, simple style, full of rich connotation and significant fitness effect etc, tohelp Chinese descendants to prolong life, cultivate one’s morality raises a gender plays a largerole, and was deeply loved by the masses of the people, especially the middle-aged and oldpeople’s favorite. In order to correctly guide people with scientific concept of fitness, the statecouncil approved in June2001, set up fitness qigong state general administration of sportsmanagement center, responsible for China’s national fitness sports, fitness qigong exercisemanagement work. Fitness qigong management center of the state general administration ofsports, on the popularization of nation-wide fitness qigong movement process, found thatpeople’s understanding of health qigong exercise not right is the main problem affecting thedevelopment of fitness qigong movement, there are many false people’s understanding ofhealth Qigong’s point of view. Other fitness qigong exercise the social from all walks of lifeto form this kind of mistake understanding of the main reason is that people don’t understandof fitness qigong, knowledge of fitness qigong and master of philosophy. So, want to better,faster promotion and popularization of the health qigong movement, it is necessary toestablish a set of system, perfect, promote health qigong exercise scientific knowledgepopularization education content. It can better strengthen people’s right to health qigongexercise knowledge, scientific way of practice, make fitness qigong science popularizationand promotion campaign, form a scientific, systematic and theoretical benign development, tobetter promote and popularize the national fitness movement to lay a good foundation.This paper USES the literature material law, questionnaire investigation, expert interviewmethod, mathematical statistics and logic analysis and other aspects research techniques,research and analysis the fitness qigong movement development present situation in dalian,by questionnaire and expert interview methods such as analysis of concrete problems, set upfitness qigong exercise in the needs of the development of the middle-aged and old people indalian through investigation and analysis research from the following conclusions：1. Dalian elderly fitness qigong practitioner groups is given priority to with women, the mainprofessional for retired staff and workers, education specialist degree mostly in the following.2. And places for practicing qigong exercises, most people choose the position of the distancefrom home. 3. The old people practicing qigong in dalian, fitness qigong· eight sections brocade wasdeeply loved by who practise this age.4. Dalian elderly fitness qigong practitioner who practice purpose is very clear, the mainpurpose to enhance their physical health, secondly to relieve the pressure in life.5. Dalian elderly fitness qigong practitioner of mostly retired people, time is more, the idealtraining time is6to7times a week, training time for2-3hours at a time.6. Income levels in elderly people practicing qigong in dalian focused on an average of2000yuan, affordable fitness consumption level was below100dollars.