Tennis Athletes Cutting Technology Strength And Feel Training Method Research

GraduateName:Yuze Instructor:Professor Liu Weiguo Grade:2012Discipline:MasterResearch Sports:TennisRegarded as an important technique in tennis, with today’s tennis racket reform and the rapid development of technology. This article in view of the world excellent tennis athlete strength training method of cutting the ball technique is studied, using literature analysis method, observation method, the force of cutting action link analysis tennis training means, studies show that cutting the ball with the right training method and exercise the waist muscles mainly can effectively increase muscular endurance and hit the ball placement, only strength training with the ball training organically unifies in together, can the use of flexible cutting ball technology.This paper mainly introduces the tennis ball slice technology and training methods of two parts. First, chop technique strength in tennis, firstly introduces the technical characteristic of tennis backhand chop, application mode. Secondly, in order to further study, analyzes the main factors that influence the backhand chop, and necessary, technical action backhand chop, is to understand the chop action process, the need to use the muscles. Through an antidote against the disease, according to the special training is needed for the muscles, making training plans, to improve the success rate of chop. The second part training method in the study of the ball, the first definition of ball feeling is explained, followed by the introduction of the principle, the mechanism of cultivating the ball the ball, that is a great deal of practice and relax. And the ball training problems, and the various means by hand grasp practice of tossing ball, tennis ball training through these experiments, in the sense of ball gets conclusion in order to improve the success rate of chop.In tennis chop the technical strength of the part, the first mentioned technical features backhand chop. Technical characteristics of backhand chop is divided into three parts, one is why to use the backhand chop, chop cut used in receiving, net, short, adjustable golf aspects and benefits. The second is the main factor to understand the impact of chop technique. The third is how to chop action, action is the backhand chop.From the use of different methods, the author from the receiving application, the net use, put the ball using, and golf and its application is introduced from four angles, using the method of slice. Use of chop is mainly used to the speed force serve. Net before cutting the ball for spin and side spin, generally for cutting ball backhand forehand attack, cutting the ball for defense, tennis players winning one of the key means of. Cutting the ball short balls in the air at low altitudes, after landing the rotation is strongly, random height and angle effect, let opponents have uncertainties in the process back to the ball; two choose high and the net through. Cutting adjustable golf has strong maneuverability, arc characteristics of short, landing takeoff irregular, but volley has little power, the holding time is too short faults, so the appearance rate is very low. Secondly, the author introduces the main factors influencing the backhand chop technique. There are three factors, respectively, speed, spin and placement. Chop the velocity is an important key point score and change the rhythm, chop fast will cause the counterattack not aggressive, or failures. Chop the rotation is one of the main features of chop, Rotary has four characteristics, were faster, pitch curve, ground bounce without the law, and after landing impact, thus affecting the players ball quality. Placement of the master is very important, chop large angle of fall is a powerful means of scoring. Thirdly, the author will also correct backhand chop mode are introduced. Grip men are generally used for the East, knees slightly bent; upper body forward probe. The racket with shoulder waist rotating servo arm, holding hands side to do off the pace. When hitting the front focus on foot, by feet to drive the hip. Stroke, with small step adjustment of center of gravity, to keep open a standing posture.