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Excellent800-meter Run Athlete Physical Training In Colleges And Universities

Posted on:2015-07-15Degree:MasterType:Thesis
Country:ChinaCandidate:C P LvFull Text:PDF
GTID:2297330422983452Subject:Physical Education and Training
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College track and field championships is the college students to participate in track and field events with higher levels of sports event, it is the college students, one of the good way of track and field sports popularization and enhancement is also a comprehensive review of school physical education in colleges and universities sports show a chance to reflect the spirit of contemporary college students and the overall quality of the school teaching. In the rapid development of science and technology today, athletes tactics level of the gap between more and more small, it’s the athletes physical ability put forward higher request. Good physical fitness is the foundation of competitive ability raise, also create conditions for the stability of competitive state. So, through reasonable and effective methods of physical training, improve the athletes’body shape, improving body function and development of movement quality is top priority.800-meter race is the fitness of high difficulty, require highly integrated project, speed and endurance athletes to achieve good performance, it must develop the ability of the high speed running.800meters, therefore, as a representative of the dominant class XiangQun physical sports, it is necessary for high level of outstanding800-meter run athlete’s physical ability to carry on the deep discussion and research, to understand the current high levels of800-meter run athlete physical ability development and training situation. With its dominant class XiangQun of fitness training to provide the reference.This article uses the literature material law, questionnaire, interview method, survey method, mathematical statistics, logic analysis and other methods. Students to take part in the13national ncaa championships’s male, the female athlete’s physical fitness as the research object, the800-meter dash to participate in the13th national college ncaa championships’s male, female athletes and coaches in the800-meter run as investigation object.40,70athletes (male, female30), the coaches54people. By studying the following conclusions:1. The13th national college male students’800-meter run track and field championships athletes body shape corresponds to run the characteristics and requirements of the project, shows that the coaches to athletes selection more seriously,"best size" or more athletes; But the ncaa women’s800-meter dash athletes and ideal runner material selection standards still exists a certain gap. 2. The13th national college ncaa championships’s800-meter dash athletes to the low level of the whole body function, a few athletes cardiopulmonary function is good, and the heart rate and vital capacity index near excellent runner ideal model, some athletes the training methods of application of cardiopulmonary function, poor performance as part of the body function index is not ideal.3. The13th session of the national college students of various sports makings of athletes ncaa championships’s800meter run indicators are relatively good, speed, strength and speed endurance training can balanced development among. Coaches can timely targeted control training program. Some coaches for the800-meter run athletes should have the characteristics of speed training has some deviation in the understanding, to pay attention to lower endurance training intensity, special speed endurance training for less attention, especially for special speed training load is low, embodied in small and medium load power and strength and endurance training on the combination of close enough.4. The13th session of the national college students ncaa championships’s800-meter run coaches titles, education structure more reasonable, and most has the corresponding experience and level of motion, have relatively rich experience in training and the solid specialized theory knowledge, wuxi, dedicated. But some coaches of means and methods of physical training in the practical application of the lack of pertinence and flexibility. Especially for inadequate physical learning, training and seminars.5. The13th session of the national college students ncaa championships’s800-meter run on the part of the athlete’s training motivation has some understanding deviation, lead to effective training and will not affect the realization of their own sports value.6. Restricting the13th session of the national college students ncaa championships’s800-meter run sports development factors is more, to make the project to get sustainable development and effective, should from the physical training’s point of view put forward reasonable development strategy and suggestion.
Keywords/Search Tags:college students, Athletes, Physical fitness, Physicafitness and performance, Learning strategy training
PDF Full Text Request
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