The Research For Professional Speed Training Methods Of Women’s Figure Skating

In the2008Beijing Olympic Games come to an end after the2014Sochi Winter Olympics approaches, figure skating as an important component of the Winter Olympics, has made brilliant achievements in the2010Winter Olympics in Vancouver Pairs project, but the Women’s Singlessliding in Chen Lu1998Nagano Winter Olympic Games bronze medal of the Olympic Games, there has been a very long time temporary backward.However, Chen Lu, Shen Xue and Zhao Hongbo repeatedly achieved outstanding results in the World Series, figure skating sports in our country is also becoming more protrusions, has won the crowd’s attention, is also increasing domestic figure skating. Off into the snow in2009summarizing scientific papers over the past decade China’s snow sports, the number of studies after the figure skating speed skating athletes artistic expression and match analysis of nearly a decade of figure skating research hot spots, The new rules gradually attention. Summary of results from off into the snow and my actual search results it is clear that the current the domestic for figure skater physical or rarely.With the continuous improvement of the level of the modern economy, intensified competition, constitute one of the elements of the level of physical development is becoming more and more prominent in the modern competitive sports as athletic ability. Physical fitness is a prerequisite athletes body movement behavior, physical training is an important part of the whole of athletes training. The content of the physical training, the selection of methods and means, must strictly obey its special characteristics and the special needs of the athletic ability and scientific use of special training, the athlete’s physical ability to play actively. Special speed training in figure skating fitness training occupies an indispensable position.Figure Skating Single slip female athletes as the research object, using the methods of literature, expert interviews, surveys and other research methods, combined with the special features of figure skating, build a figure skating special speed training method, for the women’s figure skater in thespecial speed training, support and reference the special speed training more systematic and scientific.