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Empirical Research On Preparing For The Olympic Games Of Chinese Outstanding Female Taekwondo Athletes

Posted on:2015-03-30Degree:MasterType:Thesis
Country:ChinaCandidate:J Y WuFull Text:PDF
GTID:2297330431458189Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
This study adopts the research methods of literature and experimental research, Basing on the tae kwon do project characteristics and Wu Jingyu individualized characteristics, application at present sports physiological, biochemical and other multi-disciplinary research results in the sports practice for Wu Jingyu preparation for the London Olympics to establish diversified service platform of science and technology, and conduct a preliminary application, the Olympics and other major tournament for the tae kwon do in the future establish norms of science and technology service pattern.The article adopts the database management method of Wu Jingyu during the preparation of blood physiological and biochemical indexes, dietary nutrition survey, special evaluation on the biomechanical test, etc. The experimental results, gradually rich training monitoring system indicators, Index into the indexes including blood routine, the routine urine index, biomechanical indexes, nutrition index, ecg indexes, etc. A study to test the results showed that Wu Jingyu anaerobic capacity in the international level, strength quality in good level in our country, and motor function level is general, aerobic capacity needs to be improved; The whole preparation process did not see obvious excessive load case, the function and training load matching is good, the training for years. This topic to work security training for the core content, emphasizes on the training of sports science and technology strength to guide, with data as objective basis, in combination with the practical situation of Wu Jingyu individuals, based on the following several aspects to carry out the work:(1) evaluate load (2) the load capacity and fatigue diagnosis (4)(3) movement risk of dietary nutritional guidance (5) strength training and functional exercise6work related injury prevention. Entire scientific security work shows that Wu Jingyu is considerable potential athletes in our country, explore personalized training mode and method is the main means to improve the competitive level, the multidisciplinary collaboration, combined closely with the training of medical science and technology, to carry out the system of scientific research service is the ideal pattern of tae kwon do prepare for the Olympic Games.
Keywords/Search Tags:Tae kwon do, Test indicators, Evaluation, load, nutrition
PDF Full Text Request
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