Function Movement Screen For The Correction Of Teenagers’ Bad Posture

Purpose:For teenagers ubiquitous bad body posture, such as goosenecking and bent back of sitting;the body forward and shoulders uneven of standing; Penetrating neck walking posture, humpback and upper body shaking, etc. using functional movement test system (FMS) were diagnostic, design personalized correctional plan and implement the training, explore a variety of adverse physical and physiological mechanisms best corrected training methods and means, to make reasonable suggestions for youth sports activities.Method:Select 200 students from Yangpu district in Shanghai for functional movements and body posture tests. After scoring function is activated and screening tests using high-speed cameras to record the image. Body posture test software using simi back, sitting in the hip angle; the back, standing in the hip angle; walking posture of the shoulder angle analysisAccording to the test results, the action appears to function without high test scores and test the level of the shoulder posture, hunched over, leaning forward, body shaking phenomenon is tested for screening. By screening of 58 subjects to correct training. East Elementary School in which 36 people,22 were bilingual high school boys and 37 girls 21 people. Remedial training for a period of eight weeks, three times a week, every 40 minutes. Corrective action selected from functional training content the test system, including preparatory activities, exercise equipment, restoring regenerative training. Functional movement and body posture test again after the end of eight weeks of training. Test results using SPSS statistical software for independent samples T-test and paired samples T-test.Results:Remedial training after sitting and standing in the hump phenomenon, walking posture in the shoulder level phenomena are significantly improved (training before sitting back angle, back angle standing, walking posture shoulder angles were:140.18 ± 8.83,157.06 ± 6.18, 9.82 ± 2.43 after training sitting back angle, back angle standing, walking posture shoulder angles were:155.16 ± 7.71,162.38 ± 8.02,8.65 ± 2.01), with a significant difference (P<0.05). Sitting and standing in the body forward after training phenomenon has improved (training before sitting standing hip hip angle and angle of:92.81 ± 7.15,170.04 ± 7.53, after training sitting and standing hip hip angle angle 92.69 ± 13.73,171.36 ± 14.28), no significant difference (P> 0.05).Conclusion:(1) Teenagers have poor body posture problem, which hunched shoulders and a more serious level, needs to be improved.(2) Corrective action functional training can have a significant adverse good body posture in children and adolescents with hunched shoulders and low phenomenon. Phenomenon eased forward on the body, but there was no significant effect.(3) Bad posture phenomenon does not exist in children and adolescents before and after intervention training on gender and age differences, functional movement training to correct a variety of sex apply to children and adolescents ages.