Research Of The Influence On Physique About Lifestyles Of Urban Adults In Changsha

With the development and progress of modern society, as well as the development trend of economic globalization, along with the progress of science and technology and innovation, it has a big influence on people’s lives.Especially in the development of economy in the process of urban modernization, makes the city people’s way of life changed at the same time, such as life pressure, life rhythm speeding up, the rapid growth of disposable income and so on."Modern disease such as cardiovascular disease, diabetes incidence increased year by year, modern urban life style has a great influence on urban people’s physique."Changsha" after the reform and opening up the political, economic and cultural development of faster, physical conditions of life of people here at the same time is also areas most affected by the urban modernization.Based on this study of changsha urban residents of physique monitoring and way of life, understand the changsha urban adult way of life and health status, to explore the relationship of changsha residents way of life and physical, summarizes their way of life whether impact on health.For monitoring of changsha urban adults physique level, master of changsha urban adults physique characteristics and change tendency, proposed to strengthen the health level of changsha urban adults Suggestions and countermeasures.In changsha urban adults can understand in the end, the relationship between lifestyle and their own health, make them form good habits and customs, so as to improve their health level and to promote health, enhance the purpose of the constitution.This research USES the literature material law, questionnaire investigation, physical test methodand mathematical statistics on the current situation of adults of changsha urban lifestyle and to analyze the influence of the constitution research.The results of the study:(1) in changsha city town adult lifestyle in good level on the whole, and women’s way of life than men.In the tobacco and alcohol use and hygiene higher scores on the two dimensions,but the diet and sleep low scores, especially sleep.In physical exercise and stress control on men is significantly better than women, and women in tobacco and alcohol use was significantly better than men.Lifestyle score as the growth of the age presents a gradually increase trend.(2) of changsha urban adults constitution only is at a level slightly higher than the qualified.As the growth of the age, changsha urban adults physique condition shows ascendant trend.20 to 29 age group health status were the worst.50 ~ 59 years old age health status were the best, physical conditions of women’s slightly better than men, but the difference is not big.(3) of changsha urban adults between lifestyle and health.Reflect the height and weight in the form of body score sleep were significantly related with the work.Physical quality of four index significantly associated with the way of life, namely, diet, physical exercise has a significant effect on ZuoWeiTi proneness.Tobacco and alcohol use, stress control and physical exercise has a significant influence to close my eyes standing on one foot to score.Tobacco and alcohol use, health habits and work and sleep is have a significant effect on reaction time score.Diet,exercise and stress control has a significant effect on grip strength score.