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Henan Province College Top Level Of Sprinters Physical Fitness Training Research

Posted on:2017-05-02Degree:MasterType:Thesis
Country:ChinaCandidate:L X WangFull Text:PDF
GTID:2297330485985458Subject:Sports training
Abstract/Summary:PDF Full Text Request
In the modern track and field sports events, the sprint project is a typical speed sports events, in which the athlete’s physical condition is the most important competitive ability of sprint events. The physical level determines in high strength of the game can achieve superior performance, physical for the important role of athletes in sprint also determines the importance and meaning of sprint athletes in the physical training. Therefore, the research on the physical fitness of high level athletes in Colleges and universities in Henan province can provide reference for the sprint training in Universities of Henan Province, in order to improve the sports performance and the level of the athletes in Henan province.In this paper, the physical training of high level sprint athletes in Colleges and universities in Henan Province as the research object. Through expert interviews,field survey method, logic analysis method and reference method using, according to the movement training study of experts and the sprint coaches on the theoretical research and practical experience of the physical training, combined with personal and professional team of sprint training experience and high school sprinter physical training experience, of Henan Province University high level athletes physical training and affect the sprinter physical training level factors of research and analysis,draw the following conclusions:(1) in henan province colleges and universities sprint coaches to evaluate sprinters standards is often 30 meters, 60 meters, 150 meters, 300 meters; Triple jump,long jump; Crouch on and after the shot put.(2) the physical training in colleges and universities in henan province ignores the sprinter sports psychological training, in the actual combat training practice application ability and competition ability is relatively lag, the temporary lack of application of high efficiency and pertinence of psychological training methods.(3) in henan province college coaches for understanding remains to be strengthen physical training, the coach for the forefront of some training methods of learning and communication are relatively lagging behind.(4) to colleges and universities of henan province sprinter physical training level influence factors are: coaches factors, training factors, social factors and theathletes.(5) athletes also should have their own thinking ability, to think of training method, not only don’t want to practice, learn in sports that you found the problem to solve the problem, to give a new innovation for sprint training, in order to improve the competitive level and performance.
Keywords/Search Tags:Colleges and universities, Short distance runner, Physical, Physical training
PDF Full Text Request
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