The Reverse Teaching Method:in The Application Research Of The Shot Put Of Track And Field Course Teaching In Colleges And Universities

Track and field course as one of the sports education professional backbone course in normal colleges and universities of professional curriculum system occupies the important position. But because the reform of physical education curriculum in recent years, track and field course hours decreased gradually in the whole teaching process. Track and field course to reduce the teaching time does not reduce the requirement for the quality of teaching at the same time; this will inevitably increase the difficulty of track and field course teaching. How in the new situation should not only keep the students to complete learning tasks, and to improve the teaching effect of track and field course, with the overall teaching,has become the emphasis and difficulty of track and field course teaching. Track and field course teaching quality directly affect the whole sports professional training objectives, to perform high quality track and field course teaching task,help to implement the about "school education set up the health first" guiding ideology.Shot put technique teaching is important part of in the common course of track and field, vigorous exercise itself belongs to speed, high technical content, throw the body in the process of connecting to coordinate closely, action complex is exquisite. Want to in a short period of time to complete the teaching task and to enable students to grasp the movement of shot put technique, need to choose a scientific and reasonable teaching method, and is easier to let the students quickly grasp the technique essentials of teaching mode. Shot put technique through "reverse method" of teaching can be started from the last stage to the final shot put dial to this important technical stage of repeated practice, is conducive to students in a short period of time to master shot put technique.