A Study On Estimation Of Physical Exercise Training Load Based On Heart Rate In Pupils

In recent years, the overall physical fitness of young students is in a downward trend, in addition to the lack of scientific and reasonable dietary structure, the lack of physical exercise load is the main reason.Studies show that heart rate is a sensitive indicator of exercise intensity. To improve pupil's sports exercise condition and health. This study use heart rate as the core index of training load. Through the wristband rate collection system with the core of wearable device wristband rate collection hardware to collect, transmit and analysis human heart rateWith the innovative means, in order to establish the evaluation method of exercise load, this study acquired primary school physical exercise heart rate, and the exercise intensity were divided into low, moderate and high according to different exercise heart rate, then to analysis each intensity exercise time.This study realizes the monitoring and evaluation of primary school students daily physical exercise load, and the evaluation model of exercise load of primary and secondary school students was established based on exercise heart rate data. This model is an objective evaluation of primary school physical exercise load condition, and the process monitoring of physical exercise is also realized through the model.