Techniques And Tactics Of Women’s Wrestling Under The New Rules Research On Characteristics And Training Methods

The technique and tactics of wrestling is the competitive ability of women’s wrestling athletes, whose importance is self-evident to the athletes, and it plays an important role in the training of the athletes. Women’s wrestling first appeared at the Olympic stage, at the 2004 Athens Olympic Games. Along with our country women’s wrestling coach and athlete’s unremitting endeavor, our country has obtained some good results in this project. Recently, the International Wrestling Federation wrestling competition rules made substantial modification and rule change is bound to impact wrestling athletes in competition of technical and tactical, wrestling project technical and tactical training change in trend. Accompanied by the introduction of the new rules, some new training means springing up like emerge, perhaps these new training methods is not mature, but these are undoubtedly for the wrestling training and competition into a mind booster, and provide some new training way of thinking for the athletes and coaches. Today, our country to want to keep existing advantage in female wrestling project, and the rapid development, the only way out is the quickly adapt to the new rules, and master the new rules under the women’s wrestling technical and tactical training trend. This research is under such thinking. Through the observation method, literature data method, expert consulting method, questionnaire survey method, investigation method, logic analysis method and statistical method under the new rules of women’s wrestling athletes training for the technical and tactical characteristics of review and discussion, and in 2012 and 2014 World Cup women’s wrestling, for example, in contrast to new rules before and after the women’s wrestling athlete technique and tactics of the practical situation, and the new rules after the implementation of, women’s wrestling how to walk road of the future training suggestions, hope to improve China’s women’s wrestling athletes science training level contribute to. The main results are as follows:(1) after the implementation of the new rules, the athlete’s technical score has increased substantially, high scores, high difficulty occurs frequently, to accelerate the pace of the wrestling match with more ornamental value.(2) after the implementation of the new rules, the main part is standing athletes scoring technology, among them, the most frequently used and the highest score is still holding the leg technology. Therefore, in the future training should be focus on the training of athletes standing technique, enhanced standing technical ability scores, the top priority is to strengthen the standing technical trick for practice.(3) kneeling technology, the roller bridge technology is the main means of scoring ability in the training should focus on the training of athletes using continuous action, improve the consciousness of continuous.(4) with new rules on the transfer of technology score increased, but in the future training specifically for transfer of technical training, improve athletes in the use of technology transfer transfer speed, enhance athletes success rate using the technology.(5) from the comparison before and after the implementation of the new rules can be seen in the game, more players choose to win games with technical superiority and shoulders. This is due to the 30 seconds forced attack link of negative penalty more stringent, the athletes avoid tactics by negative punishment by storm. In the future training, athletes should also exercise actively attack ability and willpower, and cultivate the ability of athletes offense and scored in a short period of time.(6) after the implementation of the new rules, the pace of the game faster, the intensity of geometrically. So the coaches in daily training, should the technical and tactical training and physical training in the organic combination and good physical reserves to provide a powerful guarantee for the athletes in the technical and tactical game play.(7) pay attention to training of athletes’ psychological quality and knowledge ability, good psychological quality and willpower can win victory escort for the athletes.