Street Dance Classes For Childrens Fitness Intervention Study

With the deepening of education reform,the school attaches great importance to the study result only to attach importance to student's quality education,to promote the sports teaching contents and ways with the deep development,many scholars have studies have been carried out to develop children's fitness,many sports are influential to promote children's fitness.Hip-hop is increasingly popular in society in recent years,is a kind of dance and exercise form,street dance movements natural and relaxed,unique style,and people used to square dance,aerobics is very different in the gym,dance to use a lot of small muscle groups,and there are jumping and floor action,amplitude is large,so the coordination of people and cardiopulmonary etc.The demand is higher,compared with the general dance and movement are more aesthetic feeling,by the broad masses of young people's favorite.This study of data processing by using Microsoft Office Excel and SPSS17.0 software.Using the experimental method,test method,literature material method,mathematical statistics method.Research how the influence of hip-hop on children's fitness,it is for children's cardiopulmonary endurance,muscular strength,muscular endurance,flexibility,coordination and body composition of how much improved.Street dance as a new movement,it with the general movement and advantage,with the above problem,by applying the method of experimental study and analysis,objective conclusions.Based on body composition and cardiopulmonary endurance,muscle strength,muscle endurance,flexibility and coordination for the parameter index,street dance training experiments for children.Through the Microsoft Office Excel and SPSS17.0 software,street dance training for children 4 months before and after the comparative analysis of measurement results.Conclusion:1.After four months of street dance training,both the experimental group and control group in the steps of the children's index has increased significantly,but the experimental group of children step index presented significant difference before and after the experiment.In the street dance training,dance movement can improve children's cardiopulmonary endurance.2.After 4 months of street dance training,the experimental group of children in the hands and standing long jump results have greatly improvement.This suggests that the street dance training can improve the strength of children.3.After 4 months of street dance training,the experimental group of children ZuoWeiTi forward bends are improved shows significant difference,the control group of children ZuoWeiTi proneness also show significant difference,but after the experiment control group children ZuoWeiTi proneness grades lower than before the experiment.This suggests that the street dance movement can improve the flexibility of the child.And flexible quality is closely related to the degree of growth and development.4.After 4 months of street dance training,body composition of muscle group children share index increased,children's body fat rate index fell.Show that hip-hop exercise can increase the muscle content of children,optimization of body composition in children.5.After 4 months of street dance training,the experimental group of children coordination ability to rise,at your feet jump experiment,shorten test time.Show that hip-hop exercise can increase the coordination of children.6.After 4 months of street dance training,the experimental group than before the experiment the result of the rise in number of children sit-ups.Show that hip-hop exercise can increase children's muscle endurance.