The Optional Sports Courses Influence On Students' Physique Health Test Result Research

Student's physique health problems is one of the hot spot of social common concern,research shows that Chinese college students physical health is one of the main problems existing in the current education.Heavy text Hua Qing in current education concept,school sports,neglecting the students class inside and outside the physical training,therefore,the students' physical health in serious decline.Each of the colleges and universities school will undertake to the student physical health test.After entering university,the school optional sports courses,students choose their courses,through the sports option class to stimulate interest in sports,improve the physical quality.This study in jiangsu institute of economic and trade level 2015 business management specialized student.To open the option of research on the influence of the physical test scores of students.Through the experiment testing method to measure a school year after sports option class students physical fitness test scores,measured results and the sports option class physical fitness test scores were analyzed,find out the differences and reasons for test scores,and carries on the analysis.This study adopts the method of experimental test in jiangsu province economic and trade college students physical health test scores after the sports option class were analyzed,and studies the following conclusions:1.after a year of the sports option class exercise,basically all the options class are helpful to improve students' physical health,but the elective course for college students in different physique health test scores of different effects.2.all the options class has no effect on the height of male and female college students,boys volleyball option class in reducing weight on the role of the effect is remarkable.3.basketball,football,badminton,tennis in terms of speed of improve students' quality effect is more obvious;Basketball,football lesson options can enhance the power and explosive of lower limbs of male college students;Badminton and tennis lesson options for female students to improve the quality of sensitive reaction and obvious;Volleyball,badminton,sanda option class of male and female college students flexible quality improvement is more obvious;Basketball,volleyball,badminton in improving women's upper body strength,the waist abdomen strength and back strength is more obvious;4.in terms of endurance quality,basketball,football,rugby,sanda effect on the improvement of cardiopulmonary endurance function of male college students.Badminton women's cardiopulmonary endurance functional retrogression.