Research On The Investigation And Prevention Of Sports Injury Of Female Iudo Athletes In Jiangsu Province

Jiangsu Province Women's Judo team in Jiangsu province is a traditional team,the emergence of many outstanding athletes,on behalf of the national team and other international competitions and achieved excellent results.There will be a sports injury,in the achievements made at the same time the injury will naturally appear.Judo project physical direct confrontation and very intense,athletes often will Jiangsu Province Women's sports injury.Judo team athletes has been plagued by injuries,the effect of training and competition results,individual players had to choose to retire early because of injury.In order to find out the cause of the Jiangsu women's Judo athletes injury,and formulate the measures for prevention of injury,this study uses the method of literature review.Method of questionnaire survey,expert interviews,statistics and induction of women in Jiangsu province with FMS functional testing method and isokinetic test method Judo athletes sports injury investigation and analysis,to explore the features of sports injuries Judo women athletes in Jiangsu province and its factors,tentative preventive countermeasures are put forward aiming at the problem of reasonable scientific and feasible,that reduce the incidence of sports injury in Jiangsu Province Women's Judo athletes,accelerate wound injury rehabilitation,provide some theoretical and practical guidance to improve the quality of training and competition.The results are as follows:(1)the injury rate of female judo team in Jiangsu province reached 77.4%.,among which acute injury accounted for 44.6%,chronic accounted for 55.4%.From the degree of injury,severe injury accounted for 12.7%,moderate damage accounted for 87.3%.(2)the time of injury and more concentrated in the training period.The nature is different stage of training and competition stage of sports injury,training stage of chronic and acute injury to competition stage.In the degree of injury,the two periods are mainly moderate.(3)the sports injury sites are concentrated in the shoulder,knee,waist again for the ankle,finger,leg,chest ranked fourth,fifth for the forearm and cervical vertebrae.The parts of the sports injury and Judo athlete's technical and tactical characteristics are highly consistent.(4)the type of sports injury is mainly ligament and muscle injury,again is meniscus / joint cartilage injury,haematoma / contusion(5)the incidence of sports injuries mainly due to poor physical quality,technical movement is not correct,excessive fatigue,with the game,not according to their own situation adjust the amount of exercise,poor awareness of self-protection,preparation activities is not scientific.(6)the prevention of sports injury including the women's Judo measures: strengthen the weak links of athletes,to improve their physical quality training;and reasonable arrangement fully prepared activities;training content and training load to co-ordinate arrangements;pay attention to the restoration of post training athletes to avoid fatigue;strengthen the supervision of the medical team.Prevention of repeated injuries to athletes;pay attention to athletes rehabilitation,reasonable arrangements for the injured athlete.