Experimental Study On The Influence Of Core Strength Of The Sports College Entrance Examination Scores 100 Meters Field

With the development of the track and field,the core stability strength of the sprint athletes in the race to play a more important role in the play.And in before the college entrance examination sports training,too much emphasis on the force of their legs,to the neglect of the sprint training in some key sectors or areas of force transmission and force,thus causing the force coordination,causes the body to complete the action under the unbalanced state,which resulted in loss of ability.In this paper based on sports college entrance examination students technical 100 meters project candidates running action analysis and the core strength in the understanding that core strength training can improve the examinee special physical quality and special physical quality improvement and improve their level of running,so it can deduce the core strength In the 100 meters to strengthen helps athletes running level increased.On this basis,this study based on the practice sports ability training,the applications of core stability training to the college entrance examination sports basic physical quality training practice,born 100 meters from the basis,by training practice through experimental method,mathematical statistics,etc.,analysis of core stability training's influence on the college entrance examination s 100 meters sports ability.Through the core strength training methods with the traditional strength training method,research object for the experimental group and control group respectively for 8 weeks of training.Research results:1.The experimental group subjects in core strength training can effectively improve common the university entrance exam sports gave birth to the men's 100 m athlete's performance.2.The subjects in the control group after the general traditional strength training,performance is not obvious.Based on the above research results,this thesis research proposal:born in common the university entrance exam sports cloud league in core strength and the ability of core stability training should be strengthened,rich strength training,training methods,enrich the strength training of the training mode,are selected for training.