| The 21 st century that we entered now is not only an era of the competition of science and technology,but also the era of talent competition and the national quality.Colleges and universities in China are the largest talent reserve base.As the builders and successors of socialist modernization,the college students are the major force of the 21 st century.In order to gain the advantage in the fierce competition,the healthy body becomes the primary condition.But the survey shows that in recent years,the quality of our college students' health in all aspects of physical declines year by year.The fundamental reason is lacking of exercise.Female college students as one of the special groups,their physical condition and exercise situation has become the focus of attention.Student period is the key period to the formation of sports values and physical exercise attitude,which will directly affect the female college students' active sports lifestyle formation.Therefore,the present situation of sports life style,sports values and physical exercise attitude of female college students in Kunming is analyzed.At the same time,it is helpful to find out the differences between sports values and sports attitudes of different sports lifestyles through study,which is helpful to discover the existing problems of female college students and the mechanism of action between the colleges and universities to guide female college students to cultivate a positive attitude towards physical exercise,establish the correct sports values,so as to form a good sports lifestyle which has a practical significance.This paper takes the female college students of Yunnan Normal University,Kunming University of Science and Technology,Kunming Medical College,Yunnan University of Finance and Economics and Yunnan Agricultural University as the research sample,and the differences of sports values and physical attitudes between different sports lifestyles of Kunming female college students as the object of research.This paper mainly uses the methods of literature,questionnaire,psychological measurement,comparative analysis,mathematical statistics and logical analysis to study the sports life style,sports value and physical exercise attitude of female college students in Kunming,trying to analysis the relevance to different sports life style,sports value and physical exercise attitude through different physical activity index,sports organization form,sports mode,sports consumption,sports value and physical exercise attitude of Kunming female college students.The research indicates:(1)The physical activity index of female college students in Kunming is low,thecumulative ratio of less than 60 points is 72.5%.94% of the female college students choose aerobic exercise which are mainly group sports activities.From the perspective of sports consumption,the level of sports consumption of female college students in Kunming is relatively positive,the number of consumers is much bigger than the number of people without consumption,but in the consumption of the crowd,the amount of consumption is relatively small.(2)The sports values of female college students in Kunming are mainly positive,and their sports values have significant differences.Among them,the higher score of physical activity index,the higher the female college students' sports value will be.Those college students who choose the anaerobic exercise shows a higher education growth and spirit of the degree of attention than those who choose aerobic exercise.Those who choose the group to participate in physical exercise only have a better interpersonal relationships than those who don't.The sports consumption of Kunming female college students significantly affect their sports values,and the higher the amount of sports consumption,the better situation of their sports values.(3)Kunming female college students physical exercise maintains overall positive attitude.There is no significant difference in the attitude of physical exercise among Kunming female college students.(4)The sports value and physical exercising attitude in different sports lifestyles of female college students in Kunming are relevant.Based on the research indicates above,the following recommendations are made:(1)In view of the fact that the overall level of sports life style of female college students in Kunming is not ideal,these schools should formulate the corresponding incentive and supervision mechanism for physical exercise.(2)Through the teachers' class preaching and the after-class supervising to guide female students to cultivate the right sports values and physical exercise attitude.(3)Schools should carry out a wealth of funny sports activities to create a good campus sports environment. |
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