Study On Player's Precompetition Training In Discus Event

This article uses these methods of the literature materials,questionnaire survey,interview,test,mathematical statistics,case study,logical analysis and so on,its aim is to analyze related factors of the process of pre-competition case of man discus event of college track and field championship in Guangdong province through researching and analyzing the details of training time frame,training content,training methods and means,training target,training mission,sports load,exercise density,conscientious intensity from the athletes discus pre-match training of college track and field championship in Guangdong province,and puts forward related opinions and gist of training system of discus event from the training team of sports institution.Through the research and analysis the conclusions following:1.It is suitable for the program implementation of discus event of semester extracurricular training in sports institution with the different stages was divided into recovery stage,preparation stage,approach-competition stage to pre-competition of the men's discus athletes.2.In the recovery phase of pre-competition,there is emphasized on the project technology,skill ability,physical quality(combination of general and special qualities),psychological state adjustment and so on,the accordance between player's body load(heart rate)and the intensity of consciously,in which is conducive to the implementation of the training content,because the training class is little to discus-player in sports institution.3.During the preparation stage of pre-competition,discus-athlete pay attention to the development from the general quality to the special quality,the transfer form of decomposition technology to complete technology,the diversification of the special ability throwing,the breaking through to maximum special strength,and the optimization of speed-strength.4.In the approach-match stage of pre-competition,discus-athlete pay attention to the special quality,the special technology,Simulation game,competitive state adjustment,the arrangement of the last time maximum strength should be ensured to have enough time to recover for the athlete during seven days of pre-competition.5.During different stage of pre-competition,the lift amplitude of special results is bigger for the athlete,and it would be consolidated during approach-game,its simulation game is beneficial to develop the professional performance of target-game.6.In the pre-competition,these abilities of comprehensive qualities,technical and skills,the response capacity of competition need to be balanced development for the athlete,in which is an essence factor to improve the competitive level of discus sports and to adjust the best competitive state for this event.