Study On The Training Methods Of The Seven Female Athletes Of The University In Xinjiang

The heptathlon is a very comprehensive sporting events,which mainly constituted by running,jumping,throwing of track and field events.However,the sports event did not get more attention in colleges and universities of Xinjiang,furthermore,there weren't better competition results in the track meet of colleges and high schools.By the methods of literature study,questionnaire survey method,interview,the mathematical statistics study,choosing four coaches and five athletes of the heptathlon from three universities in Xinjiang to investigate and analyze coaches' and athletes' fundamental state and influence factors about the develop of the heptathlon.And then,classifying and sort out the training method to put forward constructive suggestions and opinions.The survey findings show that: 1.The heptathlon coaches in universities of Xinjiang are older.2.Most coaches' education background is bachelor degree.3.The athletes who participate the heptathlon are fewer,and competition results are not ideal.4.The heptathlon athletes' competition results in throwing are not good.5.The 100-meter hurdles is regarded as the event of high technical requirements and high score proportion in the heptathlon,so it is very important to improve performance of 100-meter hurdles.The heptathlon is a traditional sporting events,with the development of sports undertakings,we need to strengthen the reform and innovation to cultivate highlevel coaches and athletes,and help them get some good performance results in the subsequent track and field events.And colleges and universities in Xinjiang should strengthen the training of the heptathlon,which has a great practical significance for the development and growth of the heptathlon in colleges and universities of Xinjiang.