| Nowadays,more and more teenage girls are addicted to sleeping in,staying up late,reading novels,TV dramas,taobao,and sedentary lifestyles.Phase and 靑 spring girl,in the period of special psychology at self-assertion,cannot distinguish between right and wrong,parents of children dote on is to let children do as they wish to enjoy the thought of a better life,rather than the children of the most important health problems.This study is mainly about the all-day sports activities of girls in the second grade of qing dynasty,and conducted detailed investigation and records.The purpose of this study was to explore the daily exercise time,exercise intensity,exercise program,and the existing problems and influencing factors.The aim is to establish a more solid foundation for the future study and life of girls,and develop a healthy lifestyle to form a lifelong physical training awareness.First,clear the teenager schoolgirls time of sports activities is obviously less than a day on average,students participate in sports activities is less,school and family should be left to students more physical activity time,organize,guide,supervise and urge the student to participate in more sports activities.Second,qing teenager schoolgirls in their spare time to rest rarely participate in sports activities,more than half of the students are all chat,do homework,sleep indoors,only very few of the students in the classroom the corridor stroll,teenager schoolgirls sports activities in qing dynasty is not active,students participate in sports activities project less selective.Third,qing teenager schoolgirls on each small physical activity,exercise intensity mainly under the moderate intensity,and second,students tend to be more alone or together sports activities is given priority to,the students’ sports team consciousness is relatively weak.Fourth,clear the teenager schoolgirls although has the right to sports activities,but not actively taking part in physical exercise in the practical activities,most students take sports as a task,no real feel the happiness brought by the sports activities in the process. |