Study On The Influence Of Different Exercise Interventions On The Physical Fitness Of Compulsory Isolation Drug Abusers

Objective:This study explore the exercise intervention on drug withdrawal staff body of physical and mental health recovery effect,evaluation of muscle strength training,lung function training,neural function training and flexible training four kinds of exercise intervention effect,analysis the different effect of exercise intervention,the basic situation and characteristics of the mechanism for sports physical health intervention for compulsory drug addiction rehabilitation personnel to provide theoretical basis and practical basis,for the addicts rehabilitation training and the development of related areas to provide some reference,to ensure exercise intervention in drug rehabilitation treatment is safe and effective in the whole process of implementation,help patients to achieve physiological detoxification,psychological withdrawal and return to society.Methods:A total of 95 drug addicts in a compulsory isolation detoxification centre in Guangdong province were randomly divided into 5 groups: muscle strength training group(group A),lung function training group(group B),nerve function training group(group C),flexibility training group(group D)and control group(group E).Exercise intervention group in strict accordance with the experimental plan for 17 weeks of exercise intervention,three times a week,each 60 min,recorded before and after the experiment and analysis of 5 groups of the change of body constitution,psychological health level,which mainly uses the body physique level national physique determination standards for assessment,mental health by using self-rating anxiety scale and self-rating depression scale score evaluation.Paired t-test was used for intra-group comparison,univariate analysis was used for inter-group comparison,and chi-square test was used for counting data.Results:(1)in terms of physical fitness,after 17 weeks of exercise intervention,the comprehensive score of physical health of each exercise group was significantly improved(P < 0.05),among which the comprehensive intervention effect of neural function training group was the best,and there was a significant difference in the grade of scores before and after the experiment(P < 0.05).Lung function training and nerve function training can significantly reduce systolic blood pressure(P < 0.05);There was no significant change in lung capacity after intervention in each exercise group(P > 0.05),but lung function training could improve the grade score value of lung capacity(P < 0.05).After the intervention of muscle strength training,the step index and cardiac function could be improved significantly(P < 0.05).In the flexibility training group,the duration of standing on one leg with closed eyes and the performance of sitting body forward flexion were significantly improved(P <0.05).(2)psychological aspect: all kinds of sports interventions at 17 weeks can significantly alleviate the anxiety level of drug addicts(P < 0.05).Muscle strength training and lung function training were significantly better than the control group and the other two groups in improving the depression status of drug addicts(P <0.05).Conclusion :(1)17 weeks of different sports intervention can significantly improve the level of physical fitness of drug addicts;Muscle strength training intervention had more advantages than other groups in improving cardiac function.The rehabilitation effect of lung function training is the most obvious.The comprehensive intervention effect of nerve function training on the constitution of drug addicts is the most significant.The intervention effect of flexibility training is mainly reflected in the improvement of proprioception and flexibility.(2)different exercise interventions can significantly alleviate the anxiety level of drug addicts;Muscle strength training and lung function training were more effective in improving the depression of drug addicts.