The Research On The Content Reform Of High Level Athletes In Aerobics Team Of Beijing Sports University

Sports training and sports competition is the most important part of competitive sports.The main purpose of training is to improve the athletes' competitive ability and to achieve excellent performance and ranking in the competition.Sports competition is the test field for testing the effectiveness of training.The lack of athletic ability in the competition will urge coaches and athletes to take measures to solve the deficiencies in training.With the development of calisthenics project,China's aerobics level has made great progress in the world series,and has received extensive attention.At the same time,the international gymnastics federation updates the competition rules every four years,which also puts forward higher requirements on the training content,training features,training methods and training methods of aerobics.Based on the Beijing sports university aerobics team of high level athletes training content as the research object,collect the coaches training content,training concept,training methods and other information,combined with the athletes in the history of the performance change,focus on analysis of the past three years,Beijing sports university aerobics team training content as well as the existing problems and corresponding solution,etc.This paper USES the method of documentation,expert interview method,questionnaire survey method,mathematical statistics method with Beijing sports university aerobics team high level athletes training content as the research object and carries on the detailed analysis.The results show that:1.Beijing sports university aerobics team in team management and school goal is consistent,and on the basis of a set of independent teaching training program,followed by high level sports team training content.2.Beijing sports university aerobics team management is based on the teaching process,the competing scores for target management team as the core,in order to improve the performance and technology as the goal of sports training,which has a two-way training mode.3.By analyzing changes in performance athletes,learn about the Beijing sports school aerobics team recruitment of students is not optimistic,off-the-shelf special technicians are numbered,but the team achievement has been rising,especially aerobic project has been one of the leading enterprises in the national,so scientific and reasonable training methods for the team to be sure.4.The aerobics team of Beijing sports university has five integrated management modes,and the school team is managed comprehensively and the team is getting better and better.