Research On The Relationship Between Physical Exercise And Subjective Well-being Of Elder People In Jinggangshan Revolutionary Old Area In Jiangxi Province

With the rapid development of social economy in our country,the process of population aging has also been accelerating.The physical and mental health of the elderly has received wide attention from all walks of life.This study has investigated the relationship between physical exercise and subjective well-being of the elderly by investigating current situation of physical exercise and subjective well-being of the aged in Jinggangshan,the old revolutionary base area in Jiangxi province,which finds out the existing problems and puts forward rational suggestions for scientific training for the elderly and also provide a reference for improving subjective well-being.This article uses literature research methods,questionnaire survey methods,field interviews,and mathematical statistics methods to investigate 800 elderly people aged60 and over in Jinggangshan Revolutionary Old District(including Jinggangshan,Yongxin,Suichuan,and Lotus)in Jiangxi Province.The current situation of physical exercise and subjective well-being in the old revolutionary base area of Jinggangshan Revolutionary Old District were studied and the conclusions are as follow:(1)Physical exercise is positively correlated with subjective well-being of the elderly.Through physical exercise,the subjective well-being of the aged in Jinggangshan Revolutionary Old District in Jiangxi province has been significantly improved.(2)The scores of subjective well-being of the old in Jinggangshan Revolutionary Old District are mostly at normal levels,and the subjective well-being of the old who participate in physical exercise scores higher than that of those who do not participate in physical exercise,and they have positive emotions and positive experiences.There are significant differences in the three dimensions of subjective well-being.(3)The elderly women who participate in physical exercise in Jinggangshan Revolutionary Old District in Jiangxi Province were slightly more than those in men.At the same time,women's subjective well-being scores are slightly higher than men's,but there is no significant difference in subjective well-being between men and women.(4)With the increase of age,the subjective well-being scores of the old in Jinggangshan Revolutionary Old District in Jiangxi province have also increased.There are significant differences in subjective well-being between positive emotionand positive experience in different age groups.(5)The aged in Jinggangshan Revolutionary Old District participate in few types of physical exercise programs.The venues are generally chosen to exercise in free places.There are significant differences in the subjective well-being of elderly people participating in physical exercise in different organizations.(6)The old in Jinggangshan Revolutionary Old District have generally low education levels and generally low incomes.They have less investment in sports consumption and mainly focus on physical consumption.There is no significant difference between different consumption concepts and subjective well-being of the old in these areas.(7)As the amount of exercise increases,subjective well-being also increases in positive emotions,positive experiences,and total scores,and there are significant differences in subjective well-being in all dimensions of the elderly with different exercise volumes.