Relationship Between Physical Exercise And Subjective Well Being Of The Elderly

Our country is the world's largest populous country, the population problem has always been a big problem in China. With the development of social economy level, our country has entered an aging society in 1999, and the process of aging society is growing fast. Today, the aging problem has brought many problems to the society, has become a major crisis of social development, how to deal with social problems, improving the aging status of aging are imperative. In order to achieve the healthy aging, improving the aging status of aging are imperative, this study, from the perspective of the elderly, in combing the subjective well-being in the elderly at home and abroad on the basis of related research, explore the strategies to improve the elderly subjective well-being. Physical exercise is an economic and effective way of fitness, to improve the old people's physical and mental health, improve the elderly subjective well-being has played a significant role. This study was to explore the relationship between subjective well-being, physical exercise and old concluded that physical exercise influence factors of subjective well-being of the elderly. Relevant for the region to carry out the old work provide a good theoretical basis.