Research On The Current Situation And Development Of High Level Women's Basketball Team Training In Colleges And Universities Of Shaanxi Province

The exploration of high-level basketball teams in our country is deepening,especially the emergence of(CUBA)in college students' basketball league in China,which plays a very important role in the further improvement of basketball competitive level.Therefore,paying attention to the healthy development of college basketball games has become the focus of teaching tasks in colleges and universities.As far as the high-level women's basketball team in Shaanxi Province is concerned,the development is relatively good and has achieved excellent results,but in-depth understanding of the specific training situation,it is found that there are still deficiencies in many aspects.This paper takes the women basketball team of four colleges and universities with high level enrollment as the research object,and makes a detailed investigation and analysis on the basic situation of coaches and athletes of Shaanxi women basketball team,the formulation and implementation of training plan,the main content and implementation of training,and the competition situation by using the methods of literature,expert interview,questionnaire survey,mathematical statistics and so on.The following conclusions were drawn:1.The number of coaches and assistant coaches is reasonable,full-time coaches are very scarce,and coaches have relatively few learning opportunities.In terms of the source of athletes,most of the students are local athletes from outside the province,most of them have poor technical basic skills and short sports years.Therefore,we should establish the introduction system of high-level coaches,regularly train and learn advanced training theory,competition,management concept,and strive to build a strong high-level women's basketball team.2.In the formulation of training plans,most colleges and universities can make annual plans,and some colleges and universities can make multi-year training plans.Therefore,in the formulation of the plan in the implementation of the training plan,most colleges and universities can not be carried out 100% according to the training plan.Make a long-term plan and all stages of training plan,it is best to implement the personal plan.In the course of the implementation of the plan,the subject should remain unchanged,from which the shortcomings of colleges and universities should be changed.3.In the aspect of physical training,the training time and times in colleges and universities are relatively sufficient and reasonable,and the training methods and means are scientific and mature.Xi'an University of Technology has excellentphysical training time and times in other colleges and universities,among which each training team accounts for a large proportion in speed quality.Basketball is a antagonistic event,so the strength training of female basketball players in each university team should be strengthened step by step.4.In the aspect of technical and tactical training,all colleges and universities account for a large proportion of the total training time and times,and the proficiency and quantity of techniques and tactics are better.Xi'an Jiaotong University and Xi'an University of Technology have more arrangement and training in the content of tactical training because of their good technical basic level,while Xi'an Institute of physical Education and Changan University pay more attention to technical training in the process of training.5.In terms of mental training,the development of women's basketball teams in colleges and universities in Shaanxi Province is poor.The coaches of female basketball teams in colleges and universities have not used the methods of psychological training to intervene in the training.Only the coaches of Xi'an Jiaotong University occasionally use psychological intervention to run through the training,but the training time and times are not optimistic.The coaches of Xi'an Institute of physical Education will arrange fixed theoretical knowledge learning to improve the intelligence level of athletes.This method can also provide reference for other colleges and universities in Shaanxi Province.In view of the shortcomings existing in the training of women's basketball teams in colleges and universities in Shaanxi Province,the following suggestions are put forward:1.Constantly strengthen the professional knowledge of coaches,improve the training ability of coaches,regularly participate in learning and exchange,for some of the most well-funded schools can also actively carry out relevant lectures,hire some excellent coaches from outside schools,and carry out on-site guidance.2.Continuously improve the recruitment system,pay attention to the quality of the student source,and expand the channel in the aspect of recruitment.3.In the process of making the training plan,we must rationalize it scientifically,and the reasonable distribution of the time and frequency of each special training can not ignore the comprehensiveness of the training content.4.In the implementation of the training process,attention should be paid to the use of reasonable methods and means to increase the time and times of shortcomings.5.In the process of mental training,the psychological intervention of athletes' dailytraining should be increased,and the study of theoretical knowledge and scientific knowledge of related courses should be increased.From the practice to find the theory,to learn the theory to find the practice,the theory and the practice unifies.