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Research On Physical Fitness Training And Influencing Factors Of Zhejiang Province A Case Study Of The Chouzhou Bank Team

Posted on:2019-06-10Degree:MasterType:Thesis
Country:ChinaCandidate:H ZhaoFull Text:PDF
GTID:2427330578981016Subject:Sports teaching
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Basketball is a kind of collective sports which is dominated by skills,and the high speed and strong antagonism of this sport require athletes to have good physical reserve.Fierce competition in the basketball games and good and stable technical performance need a solid physical reserve.On the way of professional basketball development,every professional basketball player is eager to have their own development and play in all kinds of professional basketball games,and every professional basketball team is also working hard to improve the professional competition level of the team.Good physical condition is the guarantee and foundation for professional basketball players to participate in fierce competition.In order to achieve good results in professional basketball games,it is necessary to clearly understand the physical training condition of professional basketball players and the actual analysis of the factors affecting physical fitness training.In this study,the athletes of two competition period basketball teams of Zhejiang Chouzhou Bank team were taken as the subjects of test and investigation,and the methods of literature,interview,questionnaire,observation and experiment were used.To study the condition of physical training,technical condition and influencing factors of physical training of Zhejiang Chouzhou Bank team in preparation for 2015-2016 competition period and 2016-2017 competition period of China Basketball Association,It provides a reference for optimizing and improving the physical fitness training method of Zhejiang Chouzhou Bank team in the future.Finally,the following conclusions were reached:(1)In the physical training program of Zhejiang Chouzhou Bank team,the training quantity and intensity of various sports qualities arranged for physical training are emphasized.In the physical training of 2016-2017,the coaches pay more attention to the adaptation of physical fitness training to the requirements of the competition.And further improvement in the proportion and intensity of arranging physical fitness training will be beneficial to the further strengthening of the physical fitness of the athletes of the Zhejiang Chouzhou Bank team.To prepare athletes for better performance in the official China Basketball Association.(2)Most of the athletes of Zhejiang Chouzhou Bank team have a better understanding of physical training,understand the significance of physical training for basketball,and know well the relevant methods of physical fitness training.When investigating and analyzing the attitude of the players undefined physical training in the two competition periods,it is found that the majority of the players in the two competition periods have a higher evaluation of their own attitude towards physical training,and think that they are positive towards physical training.(3)The members of Zhejiang Chouzhou Bank team attach great importance to the sports qualities which are closely related to the basketball sport,and at the same time,some of the players attach importance to the balance between the special item and the overall sports qualities and treat every sports qualities in an all-round way;The physical fitness training scheme of Zhejiang Chouzhou Bank team may be on the large side in the actual training quantity,the training method is a bit boring for the players,and there are sports injuries in the physical training.(4)The results of technical and physical test of Zhejiang Chouzhou Bank team in 2016-2017 and 2015-2016 competition periods were tested by T test(P>0.05).There was no significant difference in the performance of the athletes in the two competition periods,but the two groups of data were compared numerically with the cluster histogram.Most of the indicators for the 2016-2017 competition period are better than those for the 2015-2016 competition period.(5)By comparing the results of physical fitness training program and physical fitness test of Zhejiang Chuzhou Bank Team in two competition periods,it is found that coaches'attitudes towards physical fitness training,the scientificity of physical fitness training program,athletes' attitudes towards physical fitness training,the initiative of training,the proportion of physical fitness training to technical and tactical training and other factors will affect the physical fitness.
Keywords/Search Tags:Zhejiang Province, CBA Athletes, Physical Training, Influencing Factors
PDF Full Text Request
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