A Study On The Relationship Between School Physical Education And Middle School Students' Physical Exercise Behavior

According to the China Statistical Yearbook,there are more than 240 million people of school age from kindergarten to university,accounting for 20% of the total number of people in the country.Contrary to the rapid development of school sports and health education,the physical health of adolescents is declining.Today,obesity,myopia,mental illness and a range of cardiovascular and cerebrovascular diseases are major health problems for adolescents.Since 2012,China has actively carried out activities such as fitness for the whole nation and sunshine sports for primary and secondary school students.It reflects the state's emphasis on school physical education and school sports,and hopes that the school's physical health education will be combined with the students' physical exercise,so that students' physical health will be fundamentally changed.The results show that:(1)The school sports health education scale has good reliability and validity,including “sports supervision”,“health education”,“sports teaching”,“organization management”,“facility funds”,“talent team” and all levels and the attribution of each item is very clear;(3)Middle school students' physical exercise behavior seems to be further improved,gender,grade,and urban-rural differences are significant;(4)the relationship between school physical health education and physical exercise behavior Significant correlation;(5)In the regression analysis,school physical health education and various dimensions have predictive effects on the number of weekly exercise times,exercise duration and physical exercise intensity.Based on this,suggestions are made:(1)In the school physical education,paying attention to health education,especially changing the teaching form of physical education,so that students can exercise themselves in physical education classes;improve sports facilities and meet the increasingly diverse sports of students.demand.(2)In terms of physical exercise behavior,schools should have provisions andguidance for students' physical exercise;schools should carry out extracurricular physical exercise that is beneficial to students and meet the training needs of students.(3)In the school physical education and physical exercise behavior,pay attention to the positive correlation between school facilities funds and students' physical exercise behaviors.