Research On The Extracurricular Physical Exercise Behavior Of College Students In Changsha City From The Perspective Of Ecology

With the progress of society,the continuous improvement of people's living standards,the improvement of ecological sports consciousness and the growth of college students' physical exercise demand,the in-depth study and promotion of ecological sports has become an inevitable trend of college sports research.In this study,from the perspective of ecology,using literature analysis,questionnaire and other methods,the extracurricular physical exercise behavior of college students in 10 colleges and universities in Changsha City was studied.By understanding the characteristics of extracurricular physical exercise behavior of college students in Changsha,this paper explores the influencing factors and existing problems in extracurricular physical exercise behavior of college students in Changsha,and finds that natural environment,social environment,physiological structure,historical culture and other factors will have different effects on extracurricular physical exercise behavior of College students.Simultaneous discovery although colleges and universities in Changsha have certain advantages of geographical and human ecological environment in carrying out ecological physical exercise,It is urgent to solve such problems as a few students who do not have enough awareness of ecological physical exercise,some colleges and universities do not pay enough attention to extracurricular ecological physical exercise,the campus ecological physical exercise environment is not perfect enough,the promotion model of ecological physical exercise is single and the influence is not strong enough,the failure to form a long-term mechanism for the construction of ecological sports system.etc.Finally,using the principles of ecology,the author puts forward his own opinions and suggestions on how to integrate the traditional physical training mode with the establishment of green ecological civilization,break the ideological deadlock in the ecology research of extracurricular physical exercise,cultivate the awareness of extracurricular physical exercise and safety of College students,and improve the extracurricular physical exercise behavior of College students in Changsha City.