Research On The Implementation Evaluation And Demand Development Orientation Of Strength And Conditioning Training For Children Swimmers In Hubei Province

Swimming has a history of hundreds of years,because of its interest and practicality,it is loved by the masses.The superior water resources and the holding of various swimming events in recent years make the development of swimming in Hubei Province step into the fast track.Research shows that the competitive swimming events in Hubei Province are developing rapidly,and the number of young swimmers is increasing year by year.Through investigation and research,it is found that in recent years,the age of excellent swimmers in our province is becoming younger and younger,and the overall situation of strength and conditioning training of young swimmers is poor.By sorting out the current research on strength and conditioning training of young swimmers,we also found that the research on this content needs to be strengthened in the field of scientific research.Therefore,it is urgent to improve the strength and conditioning training system for young swimmersThis paper takes children swimmers from hubei province as the research object,to evaluate the strength and conditioning training implementation and the demand development orienation.The main research methods are literature,questionnaire,expert interview and logical analysis.Through sorting out the existing academic research to clarify the research direction and angle,and based on the field research and data to evaluate the strength and conditioning training of young swimmers in Hubei Province,summarize the existing problems in strength and conditioning training and put forward corresponding optimization suggestions.To provide reference for the practical workers of children's swimming strength and conditioning training.At the same time,this paper will also provide some research support in the research field of children's swimming strength and conditioning training.Through in-depth investigation and careful caring,this paper summarizes the outstanding problems of the strength and conditioning training of children swimmers in Hubei Province,conducts problem-oriented analysis,and obtains the implementation suggestions on the strength and conditioning training of children swimmers in Hubei province.Research shows:1?Coaches have rich training experience,but the teaching experience is insufficient,the training mechanism is not perfect,and the related physical training theories and methods cannot be updated in time,which reduces the scientificity and effectiveness of the training.2?Coaches attach great importance to physical training,but lack the awareness of the sensitive period of the development of various physical qualities.They cannot timely and accurately grasp the dynamic changes of athletes' bodies,delay the best training time,and limit the development of special skills.3?The lack of special physical training facilities makes it impossible to carry out comprehensive physical training.4?The physical training system of children's swimming in Hubei Province is not perfect,which can not accurately grasp the physical function of athletes,and can not effectively improve the athletic ability and competitive level of athletes.Suggestions:1?Strengthen the learning of theoretical knowledge of children swimming coaches,improve the communication mechanism between various training units,and jointly explore the theoretical knowledge and practical experience of physical training.2?Coaches attach importance to children's physical and mental development characteristics,fully understand the optimal training sensitive period of various physical qualities,pay attention to the physiological and psychological changes of athletes,timely analyze the existing problems,adjust the appropriate training plan and content.3? Reasonable arrangement of general physical training and special physical training,to avoid the violation of the growth of the rule of athletes have a bad impact.4?Strengthen the cooperation with scientific research institutions and equipment manufacturers,share the corresponding research data of children swimmers and the social effect of star athletes,the two sides complement each other,achieve a win-win situation,and improve the overall level of children's swimming physical training in hubei province.5?To improve the physical training system for children swimmers and build a physical training system: the diagnosis of physical fitness status of athletes--setting expected training objectives--formulating targeted training plans--implementing training plans according to different procedures--strictly supervising and evaluating training results--providing timely feedback--adjusting and improving plans.