Experimental Research On The Physical Health Of The Students In The Special Physical Education Of Shanghai Senior High School

Research purpose: through the design of comparative experiment data to analyze whether the implementation of football sports teaching in senior high school has a positive impact on the physical health of students.Methods: the subjects were intervened for 14 weeks.The experimental group was given classes according to the training content of special courses,while the control group was given classes according to the content of traditional physical education;the experimental group and the control group were compared and analyzed on the data of pre-test and post test;after the experiment,the data of pre-test and post test were compared and analyzed.Results: before and after the experiment,each test index paired sample t test: in the experimental group,height P = 0.000 < 0.01,vital capacity P = 0.000 < 0.01,standing long jump P = 0.006 < 0.011000 m p = 0.002 < 0.01,with significant difference in height;weight P = 0.749 > 0.05,with significant difference;sitting forward flexion P = 0.085 > 0.05,pull up P = 0.149 > 0.05,50 m P = 0.795 > 0.05,BMI P = 0.822 > 0.05,There was no significant difference.In the control group,P =0.001 < 0.01,there was a high significant difference;P = 0.268 > 0.05,P = 0.010 ?0.05,there was a significant difference;P = 0.097 > 0.05,P = 0.429 > 0.05,P =0.527 > 0.05,P = 0.736 > 0.051000 m,P = 0.640 > 0.05,BMI = 0.210 > 0.05,there was no significant difference.Conclusion: after the experiment,the vital capacity,standing long jump and1000 m in the experimental group were significantly increased,the cardiopulmonary function and aerobic endurance were improved compared with those before the experiment;BMI,pull-up and 50 m were no difference compared with those before the experiment.The height of the control group increased significantly after the experiment,BMI index had no significant difference before and after the experiment;vital capacity had a certain increase,other test indicators had no significant difference.High school football sports special course teaching has a very significant advantage in improving the physical health of students,especially the cardiopulmonary function and aerobic endurance.