Investigation Report On Pre-Match Anxiety Of College Football Players In Jilin Province

Across the country to develop the campus football this important period,further the perfection of college football competition system,domestic colleges and universities pay more attention to cultivation of college athletes,at the same time our country universities campus football team got the training methods and tactics of constantly updated,the level of competitive games also got corresponding improvement.As the competition becomes more and more intense and the pace of the game accelerates,the sense of urgency of the game requires the football players to have a higher psychological endurance and adjustment ability,and how to strengthen the psychological training of the athletes has gradually become an important topic of concern to domestic researchers.The purpose of this study is to have a deep understanding of the status quo of competition state anxiety of college football players in Jilin Province,to find out the causes of their competition state anxiety,and to put forward corresponding adjustment methods according to the causes,to strengthen the psychological training of football players and stabilize their ability to play on the field.Taking the pre-competition anxiety of the football players in the college campus group in Jilin Province as the research object,this paper analyzes the anxiety of the players in the competition state by using the methods of literature,questionnaire,interview and mathematical statistics.Questionnaire survey is the main research method of this paper.The Competition State Anxiety Questionnaire compiled by Professor Zhou Chenglin of Shanghai University of Physical Education is selected according to the characteristics of Chinese athletes.Excel and statistical software SPSS26.0 are used to conduct Pearson correlation analysis and one-way analysis of variance on the obtained data.This paper finds out the causes and influencing factors of football players’ pre-competition anxiety and puts forward the corresponding adjustment countermeasures.Through investigation and analysis,the research conclusions are as follows:1.The pre-competition anxiety of football players is caused by the age of playing ball and the level of participation.Among them,the age of playing ball is the main factor affecting football players,and the level of participation is the secondary factor.2.The pre-match anxiety in different veteran,significant differences exist in the entry level,mainly manifested in the body state anxiety and self-confidence of the two subscales,including,in different veteran,entry level of football player’s body state anxiety(P < 0.01),and state self-confidence(P < 0.01)in the show very significant difference.3.The pre-match anxiety in different age,position,movement level all did not show significant difference(P > 0.05),but can be seen from the mean as the growth of the age and the improvement of sports level,football player’s cognitive state anxiety and somatic state anxiety level weakens,state self-confidence.However,the average scores of cognitive state anxiety,body state anxiety and state confidence of football players at different positions on the field have no obvious trend.4.Simulation training method,massage relaxation method,mindfulness training method,music relaxation method,breathing regulation method and other methods can be adopted to adjust the athletes’ pre-competition state anxiety level,adjust the psychological state of the athletes,stabilize the performance of the competition and achieve excellent results.5.Jilin university campus football players pre-match anxiety causes mainly because players participate in football training of short at the provincial level and above big football competition,lack of experience,before the game,or game inside is not stable,have inner tension,muscle stiffness and lack of confidence and other adverse psychological and physiological reaction.