Experimental Study On Speed Endurance Training Of Group C Men’s Basketball Team In Guangdong Normal University

Through combing the research process of basketball speed endurance training,the research can be divided into three stages: 1.Demonstrate the relationship between basketball specific speed endurance and basketball performance to determine the training significance;2.explore different types of training methods to enrich the training content;3.Develop and implement effective training programs to verify training plans.This article belongs to the category of the third research stage,taking the men’s basketball team of Guangdong Industry and Trade Vocational and Technical College as an example to test the training effectiveness of the special training stage.In view of the problem of the team’s physical ability in the competition,based on the training target of the team and the reference,the method of expert interview and questionnaire survey is used to improve the training program of the team’s speed endurance,and establish the evaluation index.The teams were divided into the experimental group and the control group to carry out special speed endurance training.The results showed that the experimental group achieved more ideal stage speed endurance training results after rejection,and the improved experimental scheme was more suitable for the overall training of the team,and had a more favorable impact on the improvement of the team’s offensive and defensive ability.The conclusion is that:The optimized training scheme has its own practical significance;the third stage of basketball special speed endurance training research needs to enrich the training practice;The speed endurance training of men’s basketball team of Group C in Guangdong universities should be further optimized.The training practice of Guangdong Vocational and Technical College of Industry and Trade can provide reference for the formulation of training program.Suggestions are put forward for the conclusion,including the following four aspects: combining different forms of speed endurance training methods,designing alternate methods;Suggestions on the third stage training practice of basketball special speed endurance training;Suggestions on optimizing the speed endurance training of men’s basketball team of Group C in Guangdong universities;Suggestions on the next stage of speed endurance training in Guangdong Vocational and Technical College of Industry and Trade.