A Study On The Effect Of Functional Sports Games On Physical Fitness Of 4-5 Year Old Children

Purpose: Under the socialist modern sports strategy,the country has promulgated a series of laws and regulations to ensure the comprehensive development of children's physical fitness.It can be seen that the country attaches great importance to the healthy development of children,because children are the successors of socialism in the future,and their health concerns the nation.In the future,their physical health is very important.The physical and mental health of young children has been elevated to a national strategy and the top priority of building a modern socialist country.However,due to factors such as infant genetics,unhealthy lifestyles and adult sports games,many children in our country have problems such as muscle weakness,insufficient balance of strength,stiffness of ligaments,and poor flexibility in physical fitness.At present,research on children's sports games mainly focuses on the development of a single element of children's physical fitness,and there is still a lack of research on the overall development of physical fitness.Therefore,research on teaching models that can promote the comprehensive development of children's physical fitness has become an urgent task.Functional training coincides with the overall development of children's physical fitness with the concept of overall quality development.Functional training carries out a series of innovations on the basis of sports games,leading to functional sports games.Functional sports games introduce the elements of body stability,movement skills,gross muscles,and proprioception into children's sports,forming a scientific,interesting and efficient functional sports game that cooperates with the muscle strength and the nervous system.This experiment is to verify the impact of functional sports games on children's physical fitness,analyze and demonstrate through experiments,and provide a theoretical reference and basis for children's sports game teaching,especially the design of children's functional sports games.To this end,this article focuses on the research on the impact of functional sports games on the physical fitness of children aged 4-5 years old,and uses functional sports games to conduct experimental intervention studies.Two middle classes(4-5 years old)of the kindergarten affiliated to Qufu Normal University are selected.84 children were taken as experimental subjects.The experimental group used functional sports games to intervene for 12 weeks,three days a week,45 minutes a day;the children in the control class kept the original game teaching activities(activity time,frequency and intensity)Continue for 12 weeks.The preliminary conclusions of the study are as follows:1.After the kindergarten sports games,most of the children's physical agility,explosive power,upper limb and waist and abdomen muscle strength,lower limb muscle strength and coordination are maintained on the passing line,but the flexibility and balance ability of children are not allowed.optimism.2.After the intervention of functional sports games,the most obvious improvement is in children's flexibility and balance ability;the improvement is relatively obvious in children's coordination and lower limb muscle strength,upper limb and waist and abdomen muscle strength,and explosive power;the improvement is not obvious in children The sensitive quality.3.Proprioception and body stability training in functional sports games promote the development of children's balance and flexibility;gross muscles and motor skills training promote the development of children's coordination and lower limb muscle strength,upper limb and waist and abdominal muscle strength,and explosive strength.;The reason for the unobvious quality of agility is that the impacts of garden-based sports games and functional sports games are relatively the same.4.Functional sports games introduce physical stability,movement skills,gross muscles,and proprioception elements into children's sports.It is an effective training method to enhance the overall development of children's physical fitness.