The Relationship Between Character Strengths, Emotion Management And Mental Health Of College Students

The university stage is the most important stage in college students' growth.At this time in the university campus,the physical and mental health of college students is increasingly transformation.College students face the beginning of new life at this stage,facing the transformation of learning methods,facing complicated interpersonal exchanges,various qualification certificate exams and continuing to success and study,and have a psychological problem and character and emotions of some college students.And other factors related.Therefore,college students have a good character advantage and effective emotional management is an effective way to improve college students' mental health,and they can help college students complete their studies and actively spend college life.This survey was conducted through investigating questionnaires,investigating research on 1020 college students.The survey found that:(1)At present,the psychological health of college students in my country is generally at a medium level,indicating that most college students' mental health is in a normal health state.(2)The mental health of the country's college students is whether it is a class student cadre,whether it is a grade student cadre,whether it has been classified,and the learning grades are in the order of grade rankings,and the learning grade stage is different.Differences have shown significant differences in the differences between the professional category,and whether there is no significant difference in the gender,age,survival of college students,and whether the community and whether to participate in volunteer activities are not significant.(3)It can be found that college students' character advantages and their dimensions,emotional management and their dimensions and mental health and their dimensions have significant positive correlation.(4)It can be found that college students' character advantages and emotional management can significantly increase the level of mental health of college students.(5)It can be found that college students' emotional management has a mediation role in the influence of psychological health,that is,college students can directly affect mental health,and can also indirectly through college students' character advantages.College students.Mental health levels have affected.During the study of college students studying on campus,teachers are the guides of college students' learning and life,and should combine organic and effective emotional management with mental health development,and play the advantages of quality advantage through reasonable and effective education and guidance.Sex,lets college students recognize the meaning and importance of the characteristic advantages and emotional management,thereby relieve students' psychological pressure,so that college students' mental health level is always in steady state.College students should also recognize the importance of quality advantages,emotional management and mental health.Through the understanding and understanding of the three,it can also help you adjust their psychological state,but also find and help others improve mental health.Teachers,schools and society also have to play their own advantages to achieve college students' character advantages,emotional management capabilities and mental health levels.Based on the above research results,this study is based on the quality of character advantage,and adopts the quality of the mental health level of college students through character advantages and emotional management.(1)College students can use the three characteristics of self-discipline,love and optimism to improve college students' mental health.(II)Improve college students' mental health.(3)Improve college students' mental health levels through three perspectives of teachers,schools and society.